5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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Things women really find unattractive in men
Attraction is complicated, but there are some habits and traits that women notice immediately and often find unattractive. It is not about looks alone.How a man behaves...
9 lines men use when they only want one thing
Some men know exactly what to say to make you blush. They know the right timing, the flattering words, the tone that sounds soft enough to feel real. But here’s th...
EVELYN LUTWAMA-RUKUNDO: Going, Going: Is Aidah Nantaba For Marriage or Politics? Women and Politics in Uganda Today
Over the weekend I awoke to a disorienting article on my phone news reporting app: ‘I’M READY TO MARRY NANTABA AS SECOND WIFE: NUP Legislator Vows as Kayunga...
11 Things You Should Never Do, No Matter How Tempting It Gets
Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate sat...
Cross-Border Investment Strategies
Investors are increasingly looking abroad to diversify their portfolios, tap into emerging markets and hedge against local economic shifts. Cross-border investing offers...
Prosecuting Prof. Balunywa is a National Disgrace — Hands Off Our Academic Giants
Uganda woke up to the shocking news that Prof. Waswa Balunywa, the man who turned Makerere University Business School (MUBS) into the academic powerhouse it is today, is...
When School Trips Become Death Traps: Uganda Must Wake Up
The death of two pupils from Daystar Junior School in a crash on Mityana Road on 2 August was not an “accident†in the pure sense. It was the predictable resu...
Meghan Markle makes a big announcement ahead of birthday week
The Duchess of Sussex turns 44 on 4 AugustBut Meghan, 43, has just huge announcement and it coincides with a personal date.The mother-of-two will mark her 44th birthday...
If NUP Has Made Mistakes, We Must Sit With Them and Point Them Out—They Should Do the Same
Speaking on NBS Morning Breeze, Hon. Ibrahim Ssemujju Nganda called for cooperation, maturity, and long-term planning among Uganda’s opposition groups.He