Peeling the nutritional power of onions
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness...
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Uganda looks to end five-year wait for Africa Region IV title
There was a time less than a decade ago when Team Uganda bossed the men’s regional amateur golf stage. But the winning streak recently came to an end after a resurgence...
Officer Kills Wife in Naguru Barracks After Manchester United Defeat
Naguru Police Barracks was the scene of a tragic incident on the night of September 29, 2024, when Police Constable Alex Adei, a member of the Counter-Terrorism Tactical...
FWSL openers: Hits and misses
The 2024/25 Fufa Women's Super League (FWSL) got off to a flyer on Friday. Six games in three days produced nine goals and seven different scorers. Three of the matches e...
KCCA must find antidote for Kitara
The battle lines have been drawn in the sand, and there is no turning back now as desperate KCCA and Kitara gear up for an epic clash on Friday at Lugogo. With both si...
Queen Sheebah taking a break: Is it a Risky Move for Ugandan artistes?
September 25, 2024 | Ashraf Habib
Navigating the pain of losing a spouse
Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide rang...
Should landlords limit the number of tenants?
When Linda Namugerwa, a landlord in Nakawa, Kampala, rented a two-bedroom house to a family of five, she didn’t anticipate the challenges that would arise. The family s...
Amus: Inside decade journey to shake Kitende dominance
Amus College School has relentlessly pursued greatness for the national and East African football titles for a decade. After years of trials, heartbreaks, and near-misses...
Hundreds Mourn NUP’s Jolly Mugisha in Mbarara
Hundreds of mourners gathered at All Saints Church in Mbarara to bid farewell to Jolly Mugisha, the National Unity Platform (NUP) deputy president for the western region...