How long does digestion take?
Usually, I take two days before pooping. Is this normal and how long does food take to move from the mouth to the anus? Tobias Dear Tobias, What we eat as food is digeste...
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Strength training is key for overall health
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you...
Peeling the nutritional power of onions
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness...
It’s time for netball to turn page for good
Few statements are as loosely used as ânew era or a new dawnâ. We are such a positive society that we celebrate almost every change. Our hope is never diminishe...
UAE says residence of its ambassador in Khartoum attacked by Sudanese military
The United Arab Emirates said early on Monday the residence of its ambassador in Khartoum was attacked by a Sudanese military aircraft, condemning it as a "he...
Angola's Isabel dos Santos loses appeal against freezing order over assets
Angolan billionaire Isabel dos Santos on Monday lost an appeal to overturn an order freezing up to 580 million pounds ($778 million) of her assets as part a lawsuit at...
UPDF soldier ‘shoots self-dead’ after fight with colleague over woman
Joint Security Forces in Kaabong District are investigating the circumstances under which a UPDF private allegedly shot himself at Korimong Guest House. Pte David Wabule...
Uganda receives first batch of pipes for crude oil project
Uganda on Monday received the first batch of coated line pipes for the East African Crude Oil Pipeline, which was delivered to the main camp and pipe yard in Kyotera Dist...
Museveni lauds outgoing Unicef chief
President Museveni has commended the outgoing United Nations Childrenâs Fund (Unicef) country representative Dr Munir Safieldin for âsupporting government progr...
Ssemakadde's Governing Council List Emerges As They Plot To Disrupt Uganda's Corrupt Law System
A day after his election as the new President of the Uganda Law Society (ULS), Isaac Ssemakadde has already sparked discussions within the legal community.His election is...