Best Times to Drink Water
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 1...
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EACOP Academy: Record 141 students graduate from Uganda Petroleum Institute Kigumba.
One hundred forty-one graduates trained in mechanical, electrical, production, instrumentation, leadership, and health, safety and environment (HSE) have graduated from t...
3-step 'sleep reset' as experts warn one in three struggle with sleep issues
Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches aft...
Even Gen Otafiire must be shocked by the religious extremists in Yumbe
Gen Kahinda Otafiire, the minister of Internal Affairs, must be deeply concerned by the recent events in Yumbe district, where members of the Muslim community reportedly...
Property War: UPDF Colonel throws Father out of His home
A 73-year-old man, James Wakabenga Wanyera, says he is living in fear and pain after his own children, led by Col Betty Musuya, former Uganda Peoples’ Defence Forc...
Mia Hamant, University of Washington Soccer Goalie, Dies at 21 from Rare and Aggressive Form of Kidney Cancer
Mia Hamant, a goalie for the University of Washington soccer team, has diedThe 21-year-old was diagnosed with a rare form of kidney cancer in AprilHamant attended a Huski...
Even After NUP Card Denial, Matia Bwanika Offers to Campaign for Kyagulanyi, Warns Wakiso Voters-Nasif Najja Will Sell off Your District to the Highest Bidder
Outgoing Wakiso district Chairman Matia Lwanga Bwanika has pledged his continued readiness to campaign for and vote Bobi Wine for President of Uganda. He says he isnâ€...
Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’
Recognizing overeating signs is vital for health. Fitness coach highlights 5 symptoms, including feeling extra thirsty after a meal, and more. It’s not always easy...
Gen .Otafiire, Like All of Us, Must be Shocked by the Muslim Extremists in Yumbe District
Gen. Kahinda Otafiire, the Minister of Internal Affairs, must be deeply concerned by the recent events in Yumbe District, where members of the Muslim community reportedly...
Latest Report: HIV Now a Women’s Disease in Uganda, 7 Out of 10 New Victims Are Girls
Despite years of progress in the fight against HIV, the epidemic in Uganda continues to wear skirts and dresses. National data shows that out of an estimated 1.5 million...