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“beneficial”

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Partnerships are crucial in propagating technology

Partnerships are crucial in propagating technology

The programme’s focus was to equip students with relevant skills to hit the ground running and build real-world projects right from the start. Most importantly, th...

Ultimate Uganda
Why you need to exercise during cancer treatment

Why you need to exercise during cancer treatment

Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either...

Ultimate Uganda
Soda Drinkers at Risk: What Experts Are Saying

Soda Drinkers at Risk: What Experts Are Saying

Experts have raised concerns about the frequent consumption of soda, warning that the habit can lead to serious health problems. Joy Ouma, a nutritionist at Aga Khan Univ...

Ultimate Uganda
Peeling the nutritional power of onions

Peeling the nutritional power of onions

In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness...

Ultimate Uganda
Can I use lemon to clean my vagina?

Can I use lemon to clean my vagina?

What do you say about using lemon on the vagina if it has a fishy smell? Should the lemon be chewed first or not? Letitia Dear Letitia,  It is normal for every woman t...

Ultimate Uganda
The silent crisis of air pollution in Kampala

The silent crisis of air pollution in Kampala

Kampala is projected to experience a population surge of at least 58 percent, growing from approximately four million to seven million by 2035, as detailed in the World P...

Ultimate Uganda
Interior design pieces to invest in by age

Interior design pieces to invest in by age

Investing in interior design pieces is a thoughtful way to create a home that evolves with you through different stages of life. As your needs, preferences, and lifestyle...

Ultimate Uganda