Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
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Producer of Michael Jackson’s ‘Thriller’ dies
Quincy Jones, the man known simply as "Q," was a huge influence on American music in his work with artists ranging from Count Basie to Frank Sinatra and reshaped pop musi...
Who is elegible for Grow loans?
In August, women from as far as Jinja and Mityana districts, gathered at Hotel Africana for a knowledge-sharing day-long seminar for the Generating Growth Opportunities a...
What API accreditation means for Ugandan firm
As competition intensifies and the demand for certifications and accreditations in the oil and gas sector grows, it has become essential for both companies and their work...
Does milk cure ulcers?
I drink milk every day to ease my ulcer pain, and it seems to relieve my stomach discomfort. Does milk actually help cure or prevent ulcers, as many Ugandans believe? Sau...
Medical emergencies in football: A call for reform in safety awareness
The Uganda football fraternity is mourning the death of assistant referee Peter Kabugo who collapsed around the 72nd minute of the Uganda Premier League game between SC V...
PLE candidates need reassurance not threats
This week Primary Seven candidates will seat their final exam which is set by Uganda National Examination Board. This annual exam always comes with a mix of anxiety, worr...
China partners with Busoga Consortium to eradicate poverty
The government of China has joined forces with the Busoga Consortium for Development (BCD) to tackle household poverty in the region. This collaboration comes after a 2...
Senior Three student dies from snakebite in Kamuli
A Senior Three student at Namasagali College has died after being bitten by a poisonous snake which slithered into the dormitory last week. The late Nasser Ssajjabi, who...
Private sector players asked to invest in commercial animal feed production
The private sector has been called upon to invest in commercial feed and fodder production to meet the growing demand locally and internationally. Mr David Kalikowa, Seni...