What Happens If You Chew 1 Raw Garlic Clove Every Morning?
Raw Garlic Health Benefits: From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all about the goodness t...
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Speaker Parades ‘Run-away’ NUP Woman MP Nominee before Museveni
The speaker of Parliament Anita Among has publicly paraded before President Museveni, Florence Asio the lady whom the National Unity Platform Party had selected as its fl...
Russia determined to remain world’s second-largest arms exporter — official
The 2036 development strategy of Russia’s Rostec state corporation assumes that the country will remain the world’s second-largest arms exporter, Executive Director O...
Report Blames Illegal Construction for Kampala Floods
Ham Enterprises continue to erect structures near Nakivubo channel despite an order from KCCA to stop the worksKampala — A confidential Kampala Capital City Authority (...
Body toning exercises for women that actually work, according to experts.
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in...
Spot gold was trading at $4,004.73 an ounce as of 12:55 p.m. in Singapore.
Gold held around $4 000 an ounce after a weak start on Monday, after China ended a long-standing tax rebate for some retailers in a change that could weigh on demand in o...
Women Who Value Themselves Recognize These 10 Quiet Signs It’s Time To Walk Away.
There’s something profoundly magnetic about a woman who truly respects herself. Not the kind of respect that comes from praise or recognition, but the quiet, grounded k...
DENIS TUKAHIKAHO PhD: Uganda’s $31M carbon deal is just the beginning—now let’s plant more trees.
Denis Tukahikaho Ph.D. is an expert on Cooperatives, Financial Inclusion and Renewable Energy InvestmentKAMPALA – The Green Climate Fund (GFF) has approved a USD 31 mil...
Emirates, Qatar competition heats up in Uganda.
How the rivalry between the two Gulf carriers has contributed to the growth of the local aviation industryEmirates and Qatar Airways, the two Gulf carriers dominating the...
5 Massive Benefits of Wall Walks.
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditio...