5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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President Museveni Pledges Key Road Upgrade, Defends NRM Legacy at Lango Mobilisation Rally
President Museveni, Denish Hamson Obua, Speaker Anita Annet Among and senior presidential advisor Sam Engola at Lango collegeLira, Uganda |7th December 2025 – President...
Forces Behind Commissioner Land Registration Mugaino’s Illegal Cancellation Of Makerere Prime Land Title Unearthed
The controversy surrounding the cancellation of the certificate of title for Kibuga Block 28 Plot 540 (worth billions of shillings) at Makerere which belongs to an 82-yea...
Besigye Moves to Halt Treason Trial Over Constitutional Petition
The prosecution further alleges that Besigye sought surface-to-air missiles, ricin poison, counterfeit currency, and planned to use drone technology to assassinate Presid...
UCC Warns Ugandans Using VPN to Access Facebook, We Shall Come For You Incase...
The Uganda Communications Commission (UCC) has issued a serious warning to anyone using Virtual Private Networks (VPNs) to access Facebook, emphasizing that hiding behind...
Japanese 'One Piece' singer stopped mid-show after China-Japan feud
BBC | The abrupt cancellations of several Japanese music events in Shanghai - one of them midway through a song - have sparked criticism among fans, with some calling the...
Uganda bars new Somali, Eritrean and Ethiopian refugees as aid funding falls
Mogadishu (HOL) — Uganda has stopped granting refugee status to asylum seekers from Somalia, Eritrea and Ethiopia, saying those countries are no longer considered to ha...
State House Anti-Corruption Unit Launches Probe Into SACCO, Electricity Issues At Mbarara Market
The State House Anti-Corruption Unit (SH-ACU) on Wednesday convened a baraza with Mbarara City leaders, market vendors and their representatives in a bid to resolve longs...
7 Powerful Health Benefits Of Walking 10,000 Steps A Day For Your Body And Mind.
Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts su...
Mukula’s Son, Akongel, Hospitalized Over Suspected Poisoning.
Independent parliamentary candidate Rodney Mukula Akongel, who is contesting for the Soroti City East MP seat, has been hospitalized following a sudden illness on the cam...