Tears and Tributes as Former Nakasongola MP Margaret Komuhangi Is Laid to Rest
The family of the late Margaret Komuhangi struggled to bid her farewell in an emotional ceremony held at her husband Farouk Bagira’s home.Nakasongola District came...
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Recovered human body parts were samples in transit, police say
The controversy surrounding human body parts recovered last Friday night in the middle of the road in Masaka City has taken a new twist with police handing them back to m...
Does milk cure ulcers?
I drink milk every day to ease my ulcer pain, and it seems to relieve my stomach discomfort. Does milk actually help cure or prevent ulcers, as many Ugandans believe? Sau...
Am I allergic to watermelon juice?
While travelling recently, I drank watermelon juice that I believe was bad because it caused my face to swell, itch, and made it difficult to breathe for the first time i...
Job losses loom as Unra, URF tangle over rationalisation
Controversy has continued to brew over the government’s Rationalisation of Agencies and Public Expenditure (Rapex) with the Uganda National Road Agency (Unra) and...
Soda Drinkers at Risk: What Experts Are Saying
Experts have raised concerns about the frequent consumption of soda, warning that the habit can lead to serious health problems. Joy Ouma, a nutritionist at Aga Khan Univ...
How long does digestion take?
Usually, I take two days before pooping. Is this normal and how long does food take to move from the mouth to the anus? Tobias Dear Tobias, What we eat as food is digeste...
Peeling the nutritional power of onions
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness...
‘We are proof that cancer can be cured’
Despite significant medical advancement globally, cancer continues to be a leading cause of death among children in Uganda. The complexities of diagnosis, treatment and a...
Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office
Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be do...