Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
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US election: What Kamala or Trump win means for rule of law
The United States of America today closes elections to pick its president for the next four years. Although millions of voters have voted early, millions more will vote i...
‘I nearly lost her because of pride’
Allan Bagamba and Dorcus Asiimwe first met and became friends while attending St Johnâs Church in Kamwokya, Kampala. Although Bagamba developed a crush on Asiimw...
How 10 family members died in fight over religion
Police have linked the killing of 10 people from one family in Mizizi A Village, Kyaterekera sub-county in Kagadi District to disagreements over a religious outfit. Maj B...
Man United sack Ten Hag, Van Nistelrooy takes interim charge
Manchester United have sacked manager Erik ten Hag, the Premier League club said on Monday, with the Old Trafford side 14th in the standings after nine games. "Erik ten H...
Makerere govt students up in arms over allowances
Makerere University students are up in arms over management’s failure to remit allowances for the past three months, leaving many without food and accommodation. More t...
Kizza move reflects growing free transfer problem
Mustafa Kizza became the latest Ugandan player to find a new home abroad after joining Egyptian second-division side Telecom. However, his transfer follows a trend that s...
Traders in tears after Kigogwa fuel tanker explosion
Several businesspeople in Kigogwa Town are counting losses after a fuel tanker exploded at a trading centre on Tuesday. The northbound tanker overturned before bursting i...
Kisubi Mapeera school dreams big as it turns 25
Kisubi Mapeera Senior Secondary School is one of the best schools in Wakiso District, known for its academic success and holistic development, thanks to the unwavering le...
Using prosthetic bras can boost survivor confidence
More than 80 percent of women seeking treatment for breast cancer in Uganda are diagnosed at a late stage of the disease. According to Global Cancer Statistics 2022, brea...