2026 elections: 13,000 EC jobs up for grabs
As the country gears up for the 2026 General Election, the Electoral Commission (EC) has announced more than 13,000 job slots. The job call issued last Wednesday seeks to...
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“exercises”
Strength training is key for overall health
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you...
Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office
Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be do...
Parliament debates Museveni's fitness as he turns 80
Deputy Speaker of Parliament Thomas Tayebwa on Tuesday led the House in congratulating President Museveni for marking 80 years, with the Kira Municipality legislator, Mr...
How to encourage physical exercise among your children
Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hook...
India and Korea Move Forward with Key Trade Negotiations
India and South Korea are advancing discussions to upgrade the 2010 Comprehensive Economic Partnership Agreement (CEPA). The 11th round of negotiations will take place in...
I was terrified to give birth, so I hired Meghan Markle’s doula
Anya Meyerowitz didn’t know if she wanted children, primarily out of fear about what would happen during her delivery. But an experience with a world-renowned childbir...
Putin Ally Signs Nuclear Deal With NATO Member
Belarus on Wednesday signed a nuclear deal with Hungary, a member of the North Atlantic Treaty Organization (NATO) following a bilateral meeting.Hungaria
5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
Why Russia is Uganda and Africa’s key ally in trade, security
Over the past six decades, Uganda and Russia have nurtured a burgeoning trade relationship characterized by mutual benefits. In recent years, the trade volume between the...