Cancer survivor Nalugo preaches healthy living
At 15, Rinet Nalugo Musana noticed small, painless lumps beneath the skin around her neck. Uncertain of their cause, she carried on with life, confused yet undisturbed by...
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Why you need to exercise during cancer treatment
Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either...
Prison bans visits as Nakasongola mpox cases hit 24
Mpox cases have hit 24 in Nakasongola, up from 18 reported on October 3, prompting the district authorities to ban prison visits. The district accounts for nearly half of...
Emeka's walk to fitness, health
Collins Baryeija, also known as Emeka the romantic mukiga’s weight loss journey began when he started working at KFM Radio. The excitement of his new job was soon overs...
From corporate to self -employment
Transitioning from a corporate job to self-employment is bold and challenging. Stella Mugera: Pursuing passion Despite her fulfilling role as an economics policy analys...
Strength training is key for overall health
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you...
Queen Sheebah taking a break: Is it a Risky Move for Ugandan artistes?
September 25, 2024 | Ashraf Habib
Stolen IGP car among 5 vehicles recovered in Kenya
Police in Busia District have recovered five vehicles believed to have been stolen from Uganda’s capital Kampala, through a crackdown aimed at curbing car thefts as an...
Generation Z Leading the Way in Taking Mental Health Days - Stress Levels Peaking in 2024
A new survey has found that Generation Z is at the forefront of taking mental health days, with almost half of Americans acknowledging that stress is a significant trigge...
Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively
Fear of experiencing low blood sugar levels deters many individuals with Type 1 diabetes from engaging in physical activity, a recent study reveals. Managing Diabetes wit...