How your natural sleep preference influences your mental health .
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignme...
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Love Shouldn’t Feel This Heavy, Signs You’re Carrying the Relationship Alone.
You cancel plans to accommodate theirs. You swallow your frustration and apologize first—again. You carry the emotional weight of two people while your partner floats t...
Cross-Border Investment Strategies
Investors are increasingly looking abroad to diversify their portfolios, tap into emerging markets and hedge against local economic shifts. Cross-border investing offers...
This is what happens to the body when you eat dinner after 8 pm for 6 months
Over months, the effects may compound, affecting your long-term health in ways you might not immediately notice.Try to maintain at least a two-hour gap between dinner and...
What your sweat says about your well-being: 5 key signs to look out for
What your sweat says about your well-being: 5 key signs to look out forSweat. It’s that natural bodily function we all experience, especially when pushing our limits, f...
Why Uganda’s oil refinery remains behind schedule
An artistic impression of an oil refinery. Uganda hopes to complete construction of a 60,000 barrels/day refinery by 2030. COURTESY IMAGE/PETROLEUM AUTHORITY OF UGANDA.De...
Speaker Among Halts Probe into Nakivubo Channel Redevelopment
Speaker of Parliament Anita Among has halted COSASE’s investigation into tycoon Hamis Kiggundu’s Nakivubo Channel redevelopment, redirecting the probe to a select tea...
Ugandan doctors slam Makerere researchers’ diabetes claims as ‘fake and dangerous’
Medical experts accuse New Vision of peddling “alarmist and unscientific” misinformation about local staple foods like matooke and kaloKAMPALA, Uganda — Leading Ug...
“Uganda’s Next War”
Drone swarm technology has taken over modern warfare.Advancements in unmanned aerial systems have raised debate on whether Uganda is ready for the next theatre of battle�...
Enoch Byaruhanga Proposes Sweeping Reforms in Bid for NRM Vice Chairperson Western
Enoch Byaruhanga Barigye’s nomination for the National Resistance Movement (NRM) Vice Chairperson of the Western Region brings forward bold governance reforms, includin...