Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising
What you need to know:No eyelids are batted as man and wife inform us that they have written a joint will. They are, in fact, calm and easy-going as they talk to us about that sensitive topic in their home in Lavington, Nairobi.Married for 42 years, and with investments that inclu
There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.
SHAKIRA has made another veiled nod to her breakup drama with Gerard Pique following the announcement of her first studio album in seven years.The Colombian singer confirmed "Las Mujeres Ya No Lloran" - Women No Longer Cry - will b
Sneakers are the best shoe option if you want your feet to feel comfortable all day long, but not every sneaker is built the same. Everyone has different needs when it comes to the shoes they buy. Some prefer a more athletic style that’s better suited for working out, bu
Thanks for sharing your thoughts!Please subscribe for your personalized newsletter:1 Stop Doing the Chasing. Change Your Perspective on the Game
Alicia Keys' husband responded to her steamy performance with Usher during the Super Bowl LVIII halftime show on Sunday.After social media users commented about how Keys' and Usher's
At the 74th graduation of Makerere University, Namutebi Abishag Lilian Matovu was among the 132 students awarded the coveted PhD, climaxing a journey she never dreamt would end the way it did.Like many children born to peasant families, education is never assured. Perhaps, this explains wh
KYLIE Jenner has revealed a new hairstyle that has fans convinced that she's a copycat.Kylie, 26, has been dating Timothee Chalamet, 28, since April 202
A National Unity Platform(NUP) top man in Europe has finally released top concealed secrets regarding the man recently paraded in the media claiming to have falsely been used by the party to accuse the government of torturing him for politically motivated reason
