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Ed Sheeran shares how fatherhood helped him lose 14 kg and transform his health: ‘I wanted to be a responsible dad’

Ed Sheeran shares how fatherhood helped him lose 14 kg and transform his health: ‘I wanted to be a responsible dad’

Ed Sheeran's fitness journey began during the COVID-19 pandemic. Inspired by fatherhood and his wife Cherry, he adopted healthier habits, losing over 14kg.Ed Sheeran has revealed that he has lost more than 14 kilos over the past five years, as well as the reason behind his weight loss. The

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Geoffrey Lutaaya graduates with Public Administration degree

Geoffrey Lutaaya graduates with Public Administration degree

KAMPALA — Renowned musician and Kakuuto County Member of Parliament, Geoffrey Lutaaya, has graduated with a Bachelor’s degree in Public Administration and Management from the Islamic University in Uganda (IUIU), marking a major academic milestone alongside his public service and music career.

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Gov’t: Dr. Kizza Besigye Will Not Be Released Until Trial is Concluded

Gov’t: Dr. Kizza Besigye Will Not Be Released Until Trial is Concluded

The Government of Uganda has said detained opposition figure Dr. Col. Kizza Besigye will not be released until his treason trial is concluded, insisting that due process must take its course.The position was communicated on Thursday during a press briefing in Rukungiri District by the Depu

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Most attacking keeper in league' - why Raya is key for Arsenal

Most attacking keeper in league' - why Raya is key for Arsenal

Mikel Arteta, Manager of Arsenal, and David Raya of Arsenal embrace at full-time after victory in the penalty shoot out following the UEFA Champions League 2023/24 round of 16 second leg match between Arsenal FC and FC Porto at Emirates Stadium on March 12, 2024Image source, Getty Images

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Kiryandongo targets 100% safe water coverage with Shs480m projects

Kiryandongo targets 100% safe water coverage with Shs480m projects

Anselm Kyaligonza joined by the community during the launch of the deep borehole at Kiruli-Kibura in Kigumba sub countyKiryandongo, Uganda: Kiryandongo District authorities have launched the drilling of deep boreholes and construction of production wells worth Shs477.5 million as part of a

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Archbishop Wokorach Calls for Fear-Free Elections Guided by Spirit of Christmas

Archbishop Wokorach Calls for Fear-Free Elections Guided by Spirit of Christmas

Uganda is scheduled to hold presidential and parliamentary elections on January 15, 2026, with the contest widely seen as tight. Incumbent President Yoweri Museveni, who will mark 40 years in power next year, faces strong competition from Kyagulanyi, a two-time presidential contender and musician

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What is PSA & how is it connected to testosterone and prostate cancer?

What is PSA & how is it connected to testosterone and prostate cancer?

PSA and Testosterone: Are They Linked?Prostate-specific antigen (PSA) is a term you’ll probably become familiar with once you start getting screened regularly for prostate cancer (usually sometime after you turn 40, depending on your risk factors).PSA is a protein produced by your

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Uganda: Govt Orders Early December Salary, Pension Payments Ahead of Festive Season

Uganda: Govt Orders Early December Salary, Pension Payments Ahead of Festive Season

The government has announced early payment of December salaries and pensions for public officers and pensioners, directing that all payments be processed by December 23, 2025, ahead of the festive season.In a circular dated December 12, 2025, the Ministry of Public Service instructed all r

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Social Media Celebrities Set to Spend Christmas Holiday in Prison

Social Media Celebrities Set to Spend Christmas Holiday in Prison

The Christmas season is traditionally a time for family, celebration, and reflection. However, for several well-known Ugandan social media personalities, politicians, and public figures, this year’s festivities will be spent behind the high walls of Luzira Prison.From opposition politici

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Uganda Moves to Buy Stake in Kenya Oil Pipeline

Uganda Moves to Buy Stake in Kenya Oil Pipeline

KPC operates more than 1,700 km (1,056 miles) of petroleum pipelines linking the port of Mombasa to Nairobi, western Kenya and onward to Uganda. The system currently handles about 90% of Uganda’s fuel imports, making it critical to the country’s energy securityKenya plans to list the

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