Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t
The UAE Ambassador to Uganda, HE Abdulla Salem Alshemeli, H.E Sheikh Sultan Jemai Al. Hindas, Director General of the Furjairah Chamber Commerce and Industry and the Prime Minister of Uganda Hon. Nabbanja Robinah and Hon. Dr Monica Musenero the Minister of Science Technology and Innovation Inform
Greece’s Ohi Day and Israel’s doctrine of Ein Brera reveal how small nations survive — by turning defiance into strategy, power into peace, and alliances into security.Greek Prime Minister Kyriakos Mitsotakis (C), his Israeli counterpart Benjamin Netanyahu (R) and Cypriot President N
Motorists drive past an electoral campaign billboard of Tanzania's President Samia Suluhu Hassan of the ruling Chama Cha Mapinduzi Party (CCM) ahead of the general elections in Ilala district of Dar es Salaam, Tanzania Tanzanians will vote on Wednesday in an election that President Samia S
Vincent Waiswa Bagiire, Permanent Secretary, Ministry of Foreign Affairs of the Republic of UgandaDoha — The Embassy of the Republic of Uganda in the State of Qatar successfully hosted the Second Edition of the Uganda–Qatar Business Forum at Rotana City Centre, Doha, under the theme: â
Uganda and the UAE kicked off their fourth annual business forum in Kampala, aiming to boost a $2.8 billion trade relationship dominated by Ugandan gold. Foreign direct investment from the Gulf nation has surged tenfold, fueling growth in sectors like agribusiness and renewable energy.KAMP
Russia's Federal Security Service (FSB) has accused the exiled opposition leader Mikhail Khodorkovsky and 22 members of the Russian Anti-War Committee of plotting a coup. The Russian Anti-War Committee, founded in 2022, describes itself as a platform supporting "anti-war Russians" and promoting "
Amb-Ogwang-and-new-lover-RannyOgwang and Danny on their civil wedding dayKAMPALA — Trouble is brewing in paradise! Word reaching Red Pepper Online is that the once-sweet love story between Former Uganda’s Deputy Ambassador to Washington DC and Sudan, Dickson Ogwang, and his Parl
President Yoweri Museveni and wife at the hospital commissioningIn Nakawa, Kampala, a sweeping new complex of glass and brick gleams with promise.On September 11, 2025, His Highness the Aga Khan V, in his first visit to Uganda as the 50th Aga Khan
Smiles returned to the home of Najjuko Peace and her siblings after Mityana District Woman MP Joyce Bagala Ntwatwa visited and donated assorted food and medicine.The children, battling sickle cell disease, have lived without parental care for over two years after being aba
