5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
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Developing |: Israeli army tells Palestinians to temporarily evacuate parts of Gaza’s Rafah ahead of expected assault
An Israeli tank at a staging ground near the border with the Gaza Strip, in southern Israel, on Sunday. Photo: APThe Israeli army has told Palestinians to begin evacuating eastern Rafah, according to an Israeli Defence Force statement on Monday, signallin
Ultimate Uganda
Israel to strike FIVE sprawling Hamas tunnel bases in Rafah where Sinwar could be hiding as tanks wait for ‘green light’
ISRAEL will strike five sprawling Hamas tunnel bases in Rafah where terror chief Yahya Sinwar and his ruthless followers could be hiding.The country's tanks and troops are reportedly lined up on the Gaza bord
Ultimate Uganda
Fired Museveni RDC Escapes Without Paying Rent
Hajji Yunus Kakande the Permanent Secretary to the Presidency last week fired Luuka District Deputy RDC Waiswa Paul Bweni Bwa Mwiiko after he was seen in a video that went viral assaulting a young man reportedly for refusing to wash his car at the washing bay.The incident happened at the w
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DRC Defense Minister rushes to North Kivu as the fights intensify
Bemba at Goma International AirportRutshuru, Uganda | THE INDEPENDENT | Democratic Republic of Congo (DRC) Prime Minister and National Minister of Defense, Jean-Pierre Bemba, on Friday rushed to North Kivu province as the fight between the March 23 Movement (M23) rebe
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Should America strike back at Iran?
There’s no denying Iran’s proxy forces are great value for money. The regime’s support for its allied militias, including the Lebanese Hizbollah, Hamas and the Houthis, probably doesn’t exceed a few billion dollars per annum — perhaps even less, given that many have their own sources of
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Police on hunt for Kyambogo University’s HIV positive Senior Lecturer who defiled 16 year-old disabled girl
Fred EnangaThe Directorate of Crime Investigations Directorate (CID) in coordination with the Kampala Metropolitan Police (KMP) territorial police are seeking the public’s help in locating a one, Dr. Eron Lawrence, a 56 year old, senior lecturer at Kyambogo University and Dean of Faculty