Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
Ugandans dismissing disease outbreak announcements as alarmist are fatigued with epidemics, Dr. Richard Kabanda, the Commissio
Manchester City looked as good as they have done all season vs Newcastle - helped by three of their four January signings.Omar Marmoush and Pep GuardiolaThere was something on Pep Guardiola's face as he spoke to the media on Saturday e
Man Utd suffered an injury crisis in the build-up to their Premier League defeat to Tottenham and despite a solid performance, a squad down to the bare bones suffered another defeat.Manchester United played some nice football against Tottenham - but wit
Police in Gulu City are investigating the suspected murder of Naklet Okidi, a Gulu University student residing in Pudyek Cell, Pece-Laroo Division. Okidi reportedly died on February 11, 2025, after an attack at his residence.
Burundian President Évariste Ndayishimiye issued a clear warning to Rwanda, stating that any act of aggression will be met with a strong response. Speaking near the Rwandan border in Bugabira, Ndayishimiye’s message points out the growing tensions between the
BUKAVU, DRC – Fighting has resumed between M23 rebels and the Armed Forces of the Democratic Republic of Congo (FARDC) in South Kivu, just days after regional leaders brokered a ceasefire agreement in Dar es Salaam.
Sharif Sekajigo will not be able to return to kyeyo in Qatar after he was shot by a security guard assigned to a building called Twin Mall along Ttuula road in Kawempe.Eyewitnesses report that he was killed follow
On Tuesday, February 4, 2025, an Indian businessman was robbed of Shs50 million by unknown assailants in Iganga District, Eastern Uganda.The robbery occurred in Kasokoso village, Iganga Municipality, as the busine
Musician Iryn Namubiru’s life has been one of dazzling highs and devastating lows, but what we didn’t know until now is just how deep the wounds of betrayal, deceit, and broken family ties have scarred her.On
