While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
During a dramatic turn of events today, the Uganda Police Force displayed remarkable tactical prowess by crushing a dangerous robbery gang that had planned to steal UGX 500 million in broad daylight. The gang had strategically positioned themselves around the up
New Kampala Capital City Authority (KCCA) Executive Director Sharifah Buzeki faces a daunting challenge as she assumes office amid significant financial constraints.Former Kampala Central Division Mayor Salim Saad
Lawyers representing Dr. Kizza Besigye and Hajj Obeid Lutale raised critical concerns over the impartiality of the General Court Martial (GCM) in their ongoing trial.They argued that the nature of the tribunal, be
The General Court Martial sitting in Makindye, Kampala, has ruled that it holds the authority to prosecute crimes committed outside of Uganda.The ruling follows a case where the military court’s jurisdiction was
Gabriel Jesus’s injury and another unconvincing performance by Kai Havertz underlined how badly Arsenal need a new forwardArsenal's Kai Havertz (right) reacts after missing a penalty in the shoot-out during Sunday's FA Cup defeat by Manchester United.
A Shs 30bn UPDF drone crashed in the eastern Republic of Congo (DRC) in late 2024 during a secret reconnaissance operation, a United Nations report has revealed. The incident, which occurred on the evening of
TBR Football understands that Manchester City are moving fast to beat both Arsenal and Chelsea to the signing of Palmeiras centre-back Vitor Reis.
Marriage is a partnership built on mutual respect, love, and understanding. However, maintaining healthy boundaries is crucial for the success of any relationship. As a man, there are behaviors or actions you should never tolerate from your wife, as these can ha
Bad News For Museveni As Court Exposes Military's Rejection Of Martha Karua Despite Legal Certificate.The General Court Martial's decision to reject Kenyan lawyer Martha Karua has exposed significant flaws in Ugan
