Pawpaw, also known as papaya (Carica papaya) is a popular fruit in Uganda known for its abundant supply of vitamins, dietary fibre and minerals. It is mainly eaten fresh, and thus provides the much needed external enzymes such as papain and chymopapain that improve digestibility of food,
Government has put the 2025/26 budget projections at Shs57.4 trillion, which is Shs14.7 trillion lower than the current budget. In May, government revised the Shs58 trillion budget for the 2024/25 financial year to Shs72.1 trillion, marking a significant increase of Shs14.1 trillion, a f
Is your car experiencing uneven tyre wear? Does it pull to one side as you drive, or does the steering wheel become crooked when you are driving straight? If so, your car likely needs an alignment. It is important to visit your mechanic to have your wheels aligned. Continuing to drive in thi
It has been one year since Arnold Mutebi purchased a 2001 model CR-V RE2 4WD Honda. When he bought the car, he was looking for a fuel-efficient vehicle that had a fairly high ground clearance and was affordable to maintain. Despite having the means to afford a newer car, Mutebi's passion for
Government has put the 2025/26 budget projections at Shs57.4 trillion, which is Shs14.7 trillion lower than the current budget. In May, government revised the Shs58 trillion budget for the 2024/25 financial year to Shs72.1 trillion, marking a significant increase of Shs14.1 trillion, a f
The Uganda National Examinations Board (UNEB) has sounded an alarm after a significant number of Senior Four candidates risk being ungraded due to their schools’ failure to submit continuous assessment scores. Data from UNEB reveals that only 56% of the 4,166
Experts have raised concerns about the frequent consumption of soda, warning that the habit can lead to serious health problems. Joy Ouma, a nutritionist at Aga Khan University Hospital, explains that beverages like soda provide an immediate energy boost but can negatively impact a person’s
The National Resistance Movement (NRM) has officially kicked off its primary campaigns for the Kisoro District Woman Member of Parliament by-election, which is set to replace the late Sarah Mateke, the former State Minister for Defence and Veteran Affairs. The by-election has drawn significant inter
As the world faces the rising effects of climate change, there is an urgent need to rally the population and governments towards promoting environmentally friendly farming practices (agroecology). The challenge is pressing in developing countries, where industrial agriculture characteris
Thirteen National Resistance Movement (NRM) party members seek to replace the late Kisoro District Woman Member of Parliament Sarah Nyirabashitsi Mateke through a by-election later this year. Campaigns ahead of party primaries started on Tuesday, a month after the ex-defense state minist
