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3-step 'sleep reset' as experts warn one in three struggle with sleep issues

3-step 'sleep reset' as experts warn one in three struggle with sleep issues

Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches after little sleepA survey of 2,000 adults delved into the nation's sleep habits, posing questions crafted by

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Court directs URA to pay UGX 51 million to ex-manager over flawed dismissal process

Court directs URA to pay UGX 51 million to ex-manager over flawed dismissal process

The Industrial Court of Uganda has ordered the Uganda Revenue Authority (URA) to pay a total of UGX 51 million to its former manager of compliance, David Kalemera, after concluding that the URA failed to grant him a fair hearing during his termination process.In the award delivered Nov. 4,

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Standard Chartered Uganda Confirms Agreement to Sell Wealth & Retail Business to Absa

Standard Chartered Uganda Confirms Agreement to Sell Wealth & Retail Business to Absa

Standard Chartered Bank Uganda has formally communicated to clients that it has entered into an agreement with Absa Bank Uganda for the sale of its Wealth & Retail Banking (WRB) business. The deal — which covers personal banking, wealth advisory and related retail products — remains subje

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I Asked ChatGPT What the Worst Things You Can Do With Your Money Are — Here’s What It Said

I Asked ChatGPT What the Worst Things You Can Do With Your Money Are — Here’s What It Said

ChatGPT, the popular artificial intelligence (AI) bot, sometimes takes criticism for providing erroneous calculations or generic information. But when it comes to outlining the worst things you can do with your money, the AI is spot-on.I asked ChatGPT this very question to see what advice

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Gold steady amid firmer dollar.

Gold steady amid firmer dollar.

Bengaluru — Gold held steady on Monday, kept in check by a strong dollar as investors dialled back bets for further Federal Reserve rate cuts in the near term, while easing US-China trade tensions also crimped bullion demand.Spot gold was flat at $4,000.65/oz by 5.04am GMT. US gold futur

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The Uganda Constitution Of 1995 Did Not Restore Kings And Kingdoms.

The Uganda Constitution Of 1995 Did Not Restore Kings And Kingdoms.

There is also the truism that the Uganda Constitution 1995, strictly directed by President Tibuhaburwa Museveni, then known as Yoweri Museveni, eliminated the words Kings and Kingdoms, reducing them to mere cultural institutions and heads of cultural institutions.The real kingdoms and king

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GREEN SCAM? Ugandans curse SPIRO e-bikes over exorbitant-hidden-double charges, half-charged batteries.

GREEN SCAM? Ugandans curse SPIRO e-bikes over exorbitant-hidden-double charges, half-charged batteries.

What was hailed as Uganda’s “clean transport revolution” is fast turning into a national outrage.When President Yoweri Museveni launched Spiro Uganda in July 2024, the promise sounded golden — cheap, green, and smart transport for the ordinary rider. But barely a year into its oper

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Arsenal legend Patrick Vieira sacked after nightmare run as Jamie Vardy helps seal fate.

Arsenal legend Patrick Vieira sacked after nightmare run as Jamie Vardy helps seal fate.

Arsenal legend and former Crystal Palace manager Patrick Vieira has lost his job at Serie A side Genoa after failing to pick up a single victory in their first nine games of the seasonPatrick Vieira has been sacked by Genoa after seeing his team slide down the Serie A table. The former Ars

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Self-Made Millionaires: Here Are 6 Luxury Goods That Are Well Worth the Money.

Self-Made Millionaires: Here Are 6 Luxury Goods That Are Well Worth the Money.

If you’ve built a net worth of a million dollars or more, you know that it takes hard work and sacrifice to get there. And while being intentional and frugal with your money is a part of the equation, once you have money in the bank, there are some luxury purchases you can afford that make life

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Under Which Law? Tensions Flare In Parliament Over Legality Of Blocking NUP From IPOD.

Under Which Law? Tensions Flare In Parliament Over Legality Of Blocking NUP From IPOD.

Under Which Law? Tensions Flare In Parliament Over Legality Of Blocking NUP From IPODMembers of Parliament have directed sharp scrutiny toward the Inter-Party Organization for Dialogue (IPOD) following concerns over the dismissal of the National Unity Platform’s (NUP) application for mem

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