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Navigating the pain of losing a spouse

Navigating the pain of losing a spouse

Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide range of emotions, including sadness, anger, guilt, and even relief, depending on their spouse's illness or circumstances

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From childhood friends to lifelong partners

From childhood friends to lifelong partners

“The first time I set my eyes on him, he was playing the drums at church. He had the most charming and calm smile I have ever seen. His zeal to serve the Lord and Christ-like character kept drawing me to him,” reveals Hope Lilian Nelomi, on what she says was love at first sight for Ephra

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Retired civil servant gives hope, education to children with hearing impairment

Retired civil servant gives hope, education to children with hearing impairment

Many children with hearing impairment in villages across Bukedi Sub-region face significant challenges in accessing education. In response to this need, 70-year-old Sam Kateu, a retired civil servant who once worked as a procurement officer at the Ministry of Works, established Kavule Pa

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Amus: Inside decade journey to shake Kitende dominance

Amus: Inside decade journey to shake Kitende dominance

Amus College School has relentlessly pursued greatness for the national and East African football titles for a decade. After years of trials, heartbreaks, and near-misses this year, they finally clinched the coveted Federation of East Africa Secondary School Sports Association (Feasssa) titl

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UNHCR calls for long-term solutions for Uganda’s refugees

UNHCR calls for long-term solutions for Uganda’s refugees

The United Nations High Commission for Refugees (UNHCR) Country Representative, Mr Matthew Crentsil, has expressed optimism that the refugee response in Uganda will be funded amid mounting concern of unprecedented shortfalls in funding. Mr Crentsil said while there was heightened apprehe

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How EU rule will change coffee sector

How EU rule will change coffee sector

The blanket regulation by European Union (EU) compelling farmers to prove that they did not contribute to deforestation before growing the produce has a massive potential to disenfranchise the entire coffee sector value chain with the smallholder farmers—who are the majority producers, bea

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Homework; A good revision tool but don’t abuse it

Homework; A good revision tool but don’t abuse it

With the beginning of the third term a couple of weeks ago, the pressure to deliver results for the learners, teachers and even parents is at an all-time high. This is a promotional term and for all and for primary seven, Senior Four and Senior Six students is the term that national exams wi

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Well-wishers come to defiled toddler’s rescue after Monitor story

Well-wishers come to defiled toddler’s rescue after Monitor story

The Daily Monitor story about the plight of a two-year-old toddler, who was defiled by her 18-year-old uncle, has attracted more support after well-wishers who read the article came out to help her get medical attention. The September 18 story, under the headline, “Magistrate halts

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Lukwago accuses EC of deliberate obstruction in party registration

Lukwago accuses EC of deliberate obstruction in party registration

The leadership of the Forum for Democratic Change (FDC) Katonga faction on Monday visited the Electoral Commission (EC) offices in Namuwongo, demanding registration forms to begin the process of registering their new party, the People’s Front for Freedom (PFF). The faction had written

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Defying norms: Nakasongola women take to the waters

Defying norms: Nakasongola women take to the waters

It is a cloudy day over Lake Kyoga. At midday, four women, oars slung over their shoulders, slowly walk through Zengebe Mayinja Landing Site, making their way to the lakeshore. The landing site is one of the six found in Lwampanga Town Council in Nakasongola District.  The women are all

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