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The 8 friendships that naturally fall away as you get older (and why you should let them go).

The 8 friendships that naturally fall away as you get older (and why you should let them go).

A person in a yellow coat and pink backpack stands on a road, waving to a group of people in the distance who appear to be waving back. The scene is outdoors on a cloudy day.It’s said that people come into our lives for a reason, a season, or a lifetime. Some friendships will last until

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8 Things You Should Never Apologize For As You Get Older

8 Things You Should Never Apologize For As You Get Older

A distinguished older man with a dramatic white beard and styled hair wears a thick, luxurious fur coat and a heavy chain necklace, gazing upward against a clear turquoise sky.Many of us are chronic over-apologizers. For some, it’s due to people-pleasing or the aftermath of ha

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UCE candidates start exams today, UNEB lists actions that could lead to disqualification or arrest

UCE candidates start exams today, UNEB lists actions that could lead to disqualification or arrest

More than 431,000 Senior Four candidates across the country begin their Uganda Certificate of Education (UCE) examinations today.The candidates will start with Geography this morning and sit for Biology (theory) in the afternoon. The examinations, which r

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Former UNRA staff to sue government over terminal benefits

Former UNRA staff to sue government over terminal benefits

The Industrial Court has given the green light to six former Uganda National Roads Authority (UNRA) employees to pursue legal action against the government on behalf of 1,236 former colleagues, seeking recovery of terminal benefits following the dissolution of t

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Uganda receives Jianzhou Big Ear Goats from China for Research and Breeding

Uganda receives Jianzhou Big Ear Goats from China for Research and Breeding

New Chinese "wonder goats" arrive in Uganda under FAO project. Research will crossbreed them with local types known for slower growth to increase meat yield.Minister Bright Rwamirama (left) and Dr. Swidiq Mugerwa inspect the Chinese goats during the han

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Uganda, ARSO Unveil 15 Standards to Regulate Edible Insects

Uganda, ARSO Unveil 15 Standards to Regulate Edible Insects

Uganda National Bureau of Standards (UNBS) in partnership with the African Organisation for Standardisations (ARSO) has launched 15 African standards for edible insects, aimed at improving consumer safety and boosting trade in the emerging sector.The standards, unveiled on Monday at a two-

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Mabirizi’s Nomination Postponed Over Academic Certification Issue

Mabirizi’s Nomination Postponed Over Academic Certification Issue

Presidential hopeful Elton Joseph Mabirizi’s nomination has been temporarily deferred after the Electoral Commission (EC) flagged an outstanding issue in his documents.EC Chairperson Justice Simon Byabakama did not specify the exact nature of the discrepancy.“Upon reviewing his

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Parliament Pressures Govt to Act on Trafficking of Ugandan Girls Abroad

Parliament Pressures Govt to Act on Trafficking of Ugandan Girls Abroad

Parliament has demanded that government urgently explains why Ugandans, particularly young women working abroad, continue to suffer trafficking, torture, and exploitation, with some losing their lives.The debate was sparked on Tuesday when Deputy Speaker Thomas Tayebwa, while opening the H

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Mayhem at DFCU as Junior Staff beat up 2 top Bosses over Harassment

Mayhem at DFCU as Junior Staff beat up 2 top Bosses over Harassment

Kiconco and Maryann, the DFCU senior officials who were allegedly assaultedFresh turmoil has erupted inside DFCU Bank after junior staff allegedly turned against 2 senior executives, with incidents of harassment, physical confrontations, and internal disc

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Ofwono Opondo Defeats Minister Gidudu to Clinch NRM Ticket for Eastern Uganda Older Persons MP

Ofwono Opondo Defeats Minister Gidudu to Clinch NRM Ticket for Eastern Uganda Older Persons MP

Former Uganda Media Centre (UMC) Executive Director, Mr Ofwono Opondo has won the ruling NRM party’s flag for the older persons’ member of Parliament for Eastern Uganda ahead of the 2026 elections.To win the flag, Opondo trounced State Minister for Older Persons Dominic Mafabi Gid

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