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Low maintenance indoor plants citizen

Low maintenance indoor plants citizen

Too busy to bother about indoor plants? But like the look of indoor greenery? These easy-care plants might just get you hooked.On the whole, keeping indoor plants alive, and even looking good, doesn’t take much effort. They prefer under watering to over watering. Many tolerate low to med

Ultimate Uganda

Under Which Law? Tensions Flare In Parliament Over Legality Of Blocking NUP From IPOD.

Under Which Law? Tensions Flare In Parliament Over Legality Of Blocking NUP From IPOD.

Under Which Law? Tensions Flare In Parliament Over Legality Of Blocking NUP From IPODMembers of Parliament have directed sharp scrutiny toward the Inter-Party Organization for Dialogue (IPOD) following concerns over the dismissal of the National Unity Platform’s (NUP) application for mem

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TOTAL DARKNESS: Over 700 Reportedly Dead In Tanzania’s Post-Election Protests.

TOTAL DARKNESS: Over 700 Reportedly Dead In Tanzania’s Post-Election Protests.

Some 700 people have been killed in three days of election protests in Tanzania, the main opposition party said Friday, with protesters still on the streets in the midst of an internet blackout.“As we speak the figure for deaths in Dar (es Salaam) is around 350 and for Mwanza it is 200-p

Ultimate Uganda

How your natural sleep preference influences your mental health .

How your natural sleep preference influences your mental health .

An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.

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Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think major health issues strike out of nowhere, but the truth is, it's the little things we do every day that quietly take a t

Ultimate Uganda

At least 9 people dead, thousands displaced in Bukwo and Kween

At least 9 people dead, thousands displaced in Bukwo and Kween

Early Friday, landslides triggered by heavy overnight rainfall resulted in nine deaths and affected over two thousand people in Bukwo and Kween districts. Local leaders report that the landslides also blocked the Kapchorwa-Suam highway, the primary route linking Kenya and Uganda. They are calling

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Reality check: Success, hurdles in Ruto’s affordable housing dream

Reality check: Success, hurdles in Ruto’s affordable housing dream

The Affordable Housing Project promised dignity and stability for Kenya’s urban poor, yet gaps in delivery are fast exposing cracks in what was once hailed as a groundbreaking social revolution.In Nairobi’s New Mukuru Housing Estate, residents who once lived in congested shacks now enj

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Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning Properly.

Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning Properly.

Veteran actor Satish Shah dies of a heart attack at 74. Learn the early warning signs, causes, and ways to protect your heart from sudden cardiac risks.Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning ProperlyThe whole entertainment i

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YES IT’S TRUE: State House Finally Reveals Why M7 Banned Daily Monitor And NTV From His Events.

YES IT’S TRUE: State House Finally Reveals Why M7 Banned Daily Monitor And NTV From His Events.

On Tuesday, parliament of Uganda resumed sessions with top on the order paper approving loans totaling to Shs8 trillions which government is borrowing from different financial institutions including banks in Uganda and abroad.Journalists working for National Media group, the mother company

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This is what happens to the body when you eat dinner after 8 pm for 6 months

This is what happens to the body when you eat dinner after 8 pm for 6 months

Over months, the effects may compound, affecting your long-term health in ways you might not immediately notice.Try to maintain at least a two-hour gap between dinner and bedtimeTry to maintain at least a two-hour gap between dinner and bedtime (Source: Freepik)Many of us oft

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