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What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

Prostate enlargement, medically referred to as benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, especially those over 50. While it is non-cancerous, it can cause discomfort and urinary problems such as frequent urination, d

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Perhaps we should all be police officers

Perhaps we should all be police officers

As we continue headlong into the regurgitating inanity that is Uganda’s rollercoaster elections, the gross contradictions that embody our governance and politics continue unencumbered.Dear reader, let us review a few instances that should have us questi

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How to protect your liver naturally: Eat healthy, move more, avoid smoking

How to protect your liver naturally: Eat healthy, move more, avoid smoking

Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most

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Ruben Amorim has already given the green light to Manchester United's Diogo Dalot replacement

Ruben Amorim has already given the green light to Manchester United's Diogo Dalot replacement

Ruben Amorim and Man United are set to be given a much-needed injury boost heading into the latter stages of the campaign.Ruben Amorim is close to welcoming back a key player.Manchester United could be given a timely boost this week wi

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Beyoncé brings Blue Ivy AND excited Rumi on stage for first night of tour

Beyoncé brings Blue Ivy AND excited Rumi on stage for first night of tour

Beyoncé kicked off the first night of her tour at the SoFi Stadium in Los Angeles. Her daughters, Blue Ivy and Rumi, were also on stage that nightBeyoncé brings Blue Ivy AND excited Rumi on stage for first night of tour

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Spain and Portugal scramble to restore power as officials chase cause of outage

Spain and Portugal scramble to restore power as officials chase cause of outage

BBC | A sweeping power outage left millions of people in Spain, Portugal and parts of France without electricity on Monday, leading to chaotic scenes and widespread disruption.A problem with the power connection between France and Spain was a contributing factor to the out

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Australia PM candidate says Aboriginal welcomes 'overdone'

Australia PM candidate says Aboriginal welcomes 'overdone'

BBC | Australia's opposition leader Peter Dutton has said Indigenous "welcome to country" ceremonies are "overdone" and shouldn't be performed at sporting games or military commemorations.The short ceremonies have become standard practice in Australia to open events and ac

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Concerns Grow Over ‘Buying’ of Political Parties Ahead of 2025 Elections

Concerns Grow Over ‘Buying’ of Political Parties Ahead of 2025 Elections

Political analysts are raising fresh alarms over increasing corruption in Uganda’s political landscape, warning that the buying and selling of political parties is enriching a few political group leaders while steadily undermining democratic processes.This growing trend is already compli

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Pope’s Coffin Sealed Ahead of Funeral on Saturday

Pope’s Coffin Sealed Ahead of Funeral on Saturday

Pope Francis’ coffin has been solemnly sealed following a quiet and symbolic ceremony in St Peter’s Basilica, drawing to a close the final moments of public mourning for the beloved pontiff.After three days of lying in state that saw an estimated 250,000 people stream

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Col Nakalema Calls for Automation in Construction Sector

Col Nakalema Calls for Automation in Construction Sector

The head of the State House Investors Protection Unit (SHIPU), Col. Edith Nakalema has tasked the National Building Review Board (NBRB) to make good use of their Building Industry Management System (BIMS) to overcome unnecessary bureaucracy and eliminate wrong elements from the construction secto

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