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Here’s What Happens When You Eat Honey Every Day, According to Registered Dietitians

Here’s What Happens When You Eat Honey Every Day, According to Registered Dietitians

A small daily amount of honey can be a smart way to sweeten foods like yogurt, oatmeal, or tea while offering quick energy and a few helpful nutrients.Honey may support digestion and help curb sweet cravings, but its biggest advantage is often as a

Ultimate Uganda

Mbarara airport dream runs into viability headwinds

Mbarara airport dream runs into viability headwinds

public speeches, President Museveni likes using statistics to persuade and sway even sceptics about the economic dividends of accelerated investments in infrastructure. Whether it is railways, roads or hydro-dams, Mr Museveni specifies an expected drop in haulage costs, the internal rate of retu

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Local Government’s Kumumanya’s Anti-Corruption Directive Shakes 135 Districts as Jobs Open to All Ugandans

Local Government’s Kumumanya’s Anti-Corruption Directive Shakes 135 Districts as Jobs Open to All Ugandans

The Permanent Secretary for the Ministry of Local Government, Mr. Ben Kumumanya, has intensified the call for public servants to exercise their roles with absolute transparency and integrity.According to a new accountability battle unfolding across Uganda’s local government system, sever

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Chief Magistrate Basemera: Why I Refused to Grant Lukwago Bail

Chief Magistrate Basemera: Why I Refused to Grant Lukwago Bail

Erias LukwagoKAMPALA, Uganda — The legal battle surrounding opposition politician and former Kampala Lord Mayor Erias Lukwago took another dramatic turn on Tuesday when Chief Magistrate Sarah Anne Basemera declined to grant him bail, ruling that the seriousness of the allegations against

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Banks Approved Loans Worth UGX2.03Tn In April Out Of The Requested UGX4.074Tn-Report

Banks Approved Loans Worth UGX2.03Tn In April Out Of The Requested UGX4.074Tn-Report

The Ministry of Finance, Planning and Economic Development has revealed that in April 2026, the Supervised Financial Institutions approved loans worth UGX2.053Trn out of the requested UGX4.074Trn, translating into an approval rate of 50.4 percent.The details are contained in the Performanc

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Kanungu Town Council Warns Traders Against Defying Trade Order Directive

Kanungu Town Council Warns Traders Against Defying Trade Order Directive

Traders in Kanungu Town Council have been warned to comply with a recently issued trade order directive or face enforcement action.The directive, issued on June 18, 2026, targets traders whose structures were marked by the town council and requires them to comply within two weeks under the

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Manchester United finalizes imminent transfer of Ederson from Atalanta

Manchester United finalizes imminent transfer of Ederson from Atalanta

Brazilian midfielder confirms move is 'almost done' as United invests £34 million to rebuild its engine roomEderson, the Brazilian midfielder who has spent the last several seasons anchoring Atalanta’s midfield in Serie A, confirmed that his transfer to Manchester United is nearly compl

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Makerere Kavule Gets New Lifestyle Hub as Kasibante Hassan Expands Business Empire

Makerere Kavule Gets New Lifestyle Hub as Kasibante Hassan Expands Business Empire

Former Vice President Edward Ssekandi cuts the ribbon to mark the official opening of Costa Rica Breeze Leisure Hub in Makerere Kavule as guests look on.KAMPALA — On a lively Saturday evening, Makerere Kavule welcomed a dynamic new addition to Kampala’s fast-growing leisure scene as Co

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Six-Year-Old Found Strangled in Abandoned Building in Mayuge

Six-Year-Old Found Strangled in Abandoned Building in Mayuge

Residents of Budhebela Village in Mayuge Town Council are in shock after a six-year-old boy who had been sent on an errand was allegedly strangled and his body dumped in an abandoned building, prompting police investigations into the killing.MAYUGE — Shock and grief have engulfed Budhebe

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Mwesigye Installed as Fourth Rotary Club of Kabale City President

Mwesigye Installed as Fourth Rotary Club of Kabale City President

Rotarian Paddy Mwesigye has been officially installed as the fourth president of the Rotary Club of Kabale City, succeeding Rtn Dr Robert Mugarura.The colourful installation ceremony was held on June 20, 2026, at White Horse Inn in Makanga, Central Division, Kabale Municipality, and attrac

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