Prostate enlargement, medically referred to as benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, especially those over 50. While it is non-cancerous, it can cause discomfort and urinary problems such as frequent urination, d
Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
At the 2025 CMO Breakfast hosted at Kampala’s Serena Hotel, Uganda’s business and marketing leaders gathered to reflect on a deceptively simple but deeply consequential question: what does it really take to get to the boardroom?Organised by the Uganda Marketers Society (UMS) under the
BBC | Hong Kong has released four former opposition lawmakers who were among dozens of pro-democracy leaders jailed under the city's controversial National Security Law( NSL).The four - Claudia Mo, Kwok Ka-ki, Jeremy Tam and Gary Fan - had pleaded guilty and were each sent
BBC | At least 68 African migrants have been killed in a US air strike on a detention centre in Houthi-controlled north-western Yemen, the armed group's TV channel says.Al Masirah reported that another 47 migrants were injured, most of them critically, when the centre in S
BBC | Now predominantly Muslim, North Africa was once a Christian heartland, producing Catholic popes who left their mark on the Church to this day.Their papacies were in the era of the Roman Empire, which stretched across modern-day Tunisia, the north-east of Algeria and
BBC | A sweeping power outage left millions of people in Spain, Portugal and parts of France without electricity on Monday, leading to chaotic scenes and widespread disruption.A problem with the power connection between France and Spain was a contributing factor to the out
Sensational dancehall musician Ziza Bafana has expressed his disappointment with singer Bebe Cool following recent remarks about controlling playlists on radio and TV stations in Uganda.According to Ziza Bafana, he felt extremely let down after watching Bebe Cool boast about having the pow
Leaders of Kagadi Town Council in Kagadi District have raised alarm over a four-month delay in the remittance of funds from the central government, a situation they say has crippled service delivery and left them with no choice but to borrow from moneylenders.The town council last received
Hundreds of traders are grappling with catastrophic losses following last night fire that gutted Ndeeba in Kasumba Zone Lubaga DivisionThe worst-hit were those dealing in timber and woodworking machinery, whose livelihoods were reduced to ashes overnight.Frustrated by recurring fire
