5 important health checks every woman should get and why
Taking care of your health is one of the most important things you can do for yourself.
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Nawangwe suspends Makerere forum he himself launched, cites legality
MAKERERE | Makerere University vice chancellor Barnabas Nawangwe has left deans and principals bemused after unexpectedly suspending a top academic forum just days before a planned retreat.The University Deans and Deputy Principals were d
Ultimate Uganda
What Happens To Men Who Take Groundnuts Dailly
Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and high protein content, and its versatile taste has been an inseparable part of several culinary
Ultimate Uganda
5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
Ultimate Uganda
Only President Museveni’s Message To Run For Free-UCC, NAB Agree On UBOS Census Campaign
Kampala: Uganda communications Commission (UCC) executive Director, Hon.George William Nyombi Thembo and executive committee of the National Association of Broadcasters (NAB) have agreed that the only message that falls in the category of f
Ultimate Uganda
Museveni orders employers to hire on permanent basis
What you need to know:President Yoweri Kaguta Museveni on May 1 demanded that companies recruit employees on a permanent rather than a temporary basis. If this declaration is carried out, it will impose mandatory employment contracts and set working con
Ultimate Uganda
Israel to strike FIVE sprawling Hamas tunnel bases in Rafah where Sinwar could be hiding as tanks wait for ‘green light’
ISRAEL will strike five sprawling Hamas tunnel bases in Rafah where terror chief Yahya Sinwar and his ruthless followers could be hiding.The country's tanks and troops are reportedly lined up on the Gaza bord
Ultimate Uganda
Museveni retires Brig Gen Kamunwanire, four others from UPDF
Museveni with the retired Generals from UPDF.Kampala, Uganda | THE INDEPENDENT | President Yoweri Museveni has retired police’s Director for Human Resource Management, Brig Gen Jesse Kamunwanire, from Uganda People’s Defence Forc
Ultimate Uganda
Manchester United have another five academy stars who you probably haven't heard about
Man United's academy has a rich history of producing brilliant talent and here are five players who could have bright futures.Lacey, Amass and Ibragimov all have high ceilings.There were four academy graduates in Manchester United's starting line
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Updated EPL Table after Man City won 5 - 1 against Luton Town To Move Above Arsenal And Liverpool.
The English Premier League giants Manchester City continued their excellent run of form after they got a convincing 5 - 1 win over Luton Town in a crunch encounter between both clubs.The Citizens were dominant in their match as they grabbed the maximum th