Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular belly fat, it
If you’ve built a net worth of a million dollars or more, you know that it takes hard work and sacrifice to get there. And while being intentional and frugal with your money is a part of the equation, once you have money in the bank, there are some luxury purchases you can afford that make life
Arsenal welcome Brighton to the EmiratesThe Premier League leaders host the EFL Cup history-makers in Wednesday’s fourth-round showdown, which pits Arsenal against Brighton & Hove Albion at the Emirates.The Gunners avoided a giant killing at the hands of Port Vale first up, wh
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browned edges als
This article covers a developing story. Continue to check back with us as we will be adding more information as it becomes available.Amazon Web Services (AWS), a cloud computing platform, is currently down. And while the previous sentence might make it so
The 22 year old entrepreneur takes over from Natasha Nyonyozi, Miss Uganda 2024/25She takes the reign from Natasha Nyonyozi, Miss Uganda 2024/25.
(L-R) Benson Turamye, Executive Director of Public Procurement and Disposal of Public Assets Authority (PPDA), Patrick Birungi, Executive Director Uganda Development Corporation (UDC) and Paul Mwesigwa, Managing Director Uganda Electricity Distribution Company L
Case Medical Services has terminated the employment of Dr Deo Lukyamuzi Kizito, a surgeon at the facility, after he declared his intention to run for President in the 2026 elections.In a letter signed by Chief Operating Officer Ronald Akankwasa, the hospital said it was ne
Tech billionaire Larry Ellison (pictured right) has claimed the title of the world's richest person for the first time, surpassing Elon Musk. Ellison's wealth jumped by $101 billion to $393 billion after Oracle's blockbuster earnings report Tuesday. Musk's is wo
Kiconco and Maryann, the DFCU senior officials who were allegedly assaultedFresh turmoil has erupted inside DFCU Bank after junior staff allegedly turned against 2 senior executives, with incidents of harassment, physical confrontations, and internal disc
