A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browned edges als
Uganda Peoples’ Defences Forces (UPDF) won the males’ league whilst Police was crowned as the female league champions.UPDF Handball Club (men) celebrates on the podium2025 Uganda Handball League:Men: Uganda Peoples Defence Forces (UPDF)Women: PoliceThe 2025
Justin Bieber Holds Hailey AND Kendall Jenner In Tight Embrace During Concert! Look!Sometimes you just need a hug!On Saturday night, Justin and Hailey Bieber were spotted attending the Dijon concert in San Diego… But they weren’t alone. Kendall Jenner was right there with them
R&B singer Sammie (Sammie Lee Bush Jr) was arrested in Atlanta on Oct 19 for domestic abuse and child cruelty. His bond was set at $1,050.R&B singer Sammie Lee Buh Jr, who goes by the stage name Sammie, was reportedly arrested in Atlanta, Georgia, for domestic abuse and cruelty to
The High court in Kampala has ordered the government to pay Shs 10 million in compensation to a man who was unlawfully detained by police for 10 days without being produced in court.Byansi was arrested on January 28, 2024, along Bulenga road and detained at the Special Investigations Unit
House Republicans have made a push to strip New York City mayoral candidate Zohran Mamdani of his citizenship and possibly deport him from the US.Zohran Mamdani, the frontrunner in New York City's mayoral race, could find his citizenship status in trouble if House Republicans have their wa
Secretary of Health and Human Services Robert F. Kennedy Jr.’s recent moves at the agency have been a public relations nightmare for President Donald Trump — and some Beltway insiders believe the commander-in-chief could soon be ready to cut ties with the embattled Cabinet member, Knewz.com c
Madagascar’s former president Andry Rajoelina has been stripped of his nationality after fleeing the country earlier this month amid widespread youth-led protests.The news came as his former advisor, businessman Maminiaina Ravatomanga was arrested in Mauritius, on suspicion laundering mo
Kampala — Celebrated Ugandan music icon Jose Chameleone is reportedly preparing to walk down the aisle again after his long-term marriage with Daniella Atim Mayanja ended in divorce.Sources close to the family indicate that the “Valu Valu” hitmaker and Daniella, who have been separat
Luuka, Uganda: The Territorial Police in Busoga North Region are investigating a brutal robbery incident in Luuka District that left one man dead and another seriously injured after being attacked by unidentified assailants on Friday night, October 24, 2025.The attack occurred at around 10
