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Cardiologist explains how to recognise silent heart attack before it is too late

Cardiologist explains how to recognise silent heart attack before it is too late

Silent heart attacks may have mild or no noticeable symptoms, increasing the risk of future complications. Therefore, understanding the warning signs can help.Silent heart attacks can be deadly if left untreated, as they might not receive prompt medical attention. If you're concerned about

Ultimate Uganda

You’re Not a Thief! DPP Declares Lugoloobi Clean in Karamoja Mabati Scandal.

You’re Not a Thief! DPP Declares Lugoloobi Clean in Karamoja Mabati Scandal.

Finance State Minister Amos Lugoloobi has finally walked free after the Directorate of Public Prosecutions (DPP) dropped all charges against him in the famous Karamoja iron sheets scandal, a case that once shook the government and angered millions of Ugandans.The DPP’s decisio

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The Forgotten Bruce Lee Movie That Set the Stage for Enter the Dragon

The Forgotten Bruce Lee Movie That Set the Stage for Enter the Dragon

Ben Morganti is a film and television critic at CBR, where he brings a filmmaker’s eye and a deep understanding of cinematic craft to his analysis. With experience producing independent features and short films, Ben combines practical industry knowledge with a passion for storytelling across ge

Ultimate Uganda

Nun Dies In Tragic Road Accident in Yumbe District

Nun Dies In Tragic Road Accident in Yumbe District

A 57-year-old nun, Driciru Lilly, from Lodonga Cathedral Basilica Catholic Parish, has succumbed to injuries sustained in a fatal road crash along the Koboko-Yumbe road. The incident occurred on November 8, 2025, at Kuru Trading Center, highlighting ongoing concerns about road safety in the North

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Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Recognizing overeating signs is vital for health. Fitness coach highlights 5 symptoms, including feeling extra thirsty after a meal, and more. It’s not always easy to know if you’re eating just enough or already too much, especially when you are trying to be healthy or lose weight. Mor

Ultimate Uganda

What Is Sleep Divorce, A Growing Trend Among Urban Couples?

What Is Sleep Divorce, A Growing Trend Among Urban Couples?

Relationship counsellors caution that while sleep divorce can alleviate immediate stress, it may reduce opportunities for intimacy and emotional bondingRapid ReadSummarized by AI.+Sleep divorce involves couples sleeping separately for b

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Local manufacturers cry out to Museveni over imports influx undermining BUBU policy

Local manufacturers cry out to Museveni over imports influx undermining BUBU policy

Hajjat Hadijah Namyalo, Head of the Office of the National Chairman, in a group photo with Mr Kaka Kasim, Executive Director at Ahmed Raza Foods Industries Ltd and his staff at the factory headquarters in Matugga, Wakiso District on Wednesday, November 05, 2025Wakiso, Uganda: Ug

Ultimate Uganda

What Happens If You Chew 1 Raw Garlic Clove Every Morning?

What Happens If You Chew 1 Raw Garlic Clove Every Morning?

Raw Garlic Health Benefits: From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all about the goodness that your body may enjoy when you start the day with raw garlic.What Happens If You Chew 1 Raw Garlic Clove Every Morning

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I Asked ChatGPT What the Worst Things You Can Do With Your Money Are — Here’s What It Said

I Asked ChatGPT What the Worst Things You Can Do With Your Money Are — Here’s What It Said

ChatGPT, the popular artificial intelligence (AI) bot, sometimes takes criticism for providing erroneous calculations or generic information. But when it comes to outlining the worst things you can do with your money, the AI is spot-on.I asked ChatGPT this very question to see w

Ultimate Uganda

Mansions: Black Coffee’s Rise from Rural Mthatha to Billion-Rand Empire.

Mansions: Black Coffee’s Rise from Rural Mthatha to Billion-Rand Empire.

From Milking Cows to Millionaire Mansions: Inside Black Coffee’s R157 Million Clifton Dream Home and Billion-Rand EmpireNkosinathi Maphumulo, the globally acclaimed DJ Black Coffee, has come a long way from his humble beginnings in a rural Eastern Cape village. Milking cows wi

Ultimate Uganda