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How your natural sleep preference influences your mental health .

How your natural sleep preference influences your mental health .

An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.

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Oil set for third monthly decline as strong dollar weighs

Oil set for third monthly decline as strong dollar weighs

Singapore — Oil prices eased on Friday, heading for a third consecutive monthly decline, as a stronger dollar and weak China data capped gains while rising supply from major producers globally offset the effect of Western sanctions on Russian exports.Brent crude futures slipped 36c, or 0

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Cross-Border Investment Strategies

Cross-Border Investment Strategies

Investors are increasingly looking abroad to diversify their portfolios, tap into emerging markets and hedge against local economic shifts. Cross-border investing offers access to industries, currencies and growth stories that aren’t always available at home. However, it also requires a clear u

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Trump instructs Pentagon to start testing nuclear weapons ‘on an equal basis’ with Russia and China.

Trump instructs Pentagon to start testing nuclear weapons ‘on an equal basis’ with Russia and China.

President Donald Trump on Thursday threatened to begin testing US nuclear weapons in response to actions by rival countries, an announcement that came moments before his meeting with Chinese leader Xi Jinping.Trump in a post on social media said, “The United States has more Nuclear Weapo

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Busega-Mpigi Expressway project loan approved.

Busega-Mpigi Expressway project loan approved.

The Busega-Mpigi Expressway project works are expected to resume, following approval of a loan of Euros188.18 million (Shs781.04 billion) from the African Development Bank and Euros28.31 million (Shs117.46 billion) from the African Development Fund.The loan, approved by Parliament during

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Anti-aging' cooking trick goes viral after experts reveal compelling health benefits

Anti-aging' cooking trick goes viral after experts reveal compelling health benefits

A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browned edges als

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Bobi Wine Pays Tribute to Former President Obote.

Bobi Wine Pays Tribute to Former President Obote.

Bobi Wine laying Ugandan flag on Obote's grave.The President of the National Unity Platform (NUP), Robert Kyagulanyi Ssentamu, popularly known as Bobi Wine, has paid tribute to Uganda’s former President, Dr. Apollo Milton Obote, during his campaign trail in northern Uganda.While e

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Why Uganda’s oil refinery remains behind schedule

Why Uganda’s oil refinery remains behind schedule

An artistic impression of an oil refinery. Uganda hopes to complete construction of a 60,000 barrels/day refinery by 2030. COURTESY IMAGE/PETROLEUM AUTHORITY OF UGANDA.Delayed construction heightens importance of missing piece in

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Uganda gets a game-changer: Aga Khan’s million-dollar campus and hospital

Uganda gets a game-changer: Aga Khan’s million-dollar campus and hospital

President Yoweri Museveni and wife at the hospital commissioningIn Nakawa, Kampala, a sweeping new complex of glass and brick gleams with promise.On September 11, 2025, His Highness the Aga Khan V, in his first visit to Uganda as the 50th Aga Khan

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NWSC Chief Urges Ugandan Engineers to Embrace Innovation and Self-Reliance

NWSC Chief Urges Ugandan Engineers to Embrace Innovation and Self-Reliance

Dr Silver Mugisha, Managing Director of the National Water and Sewerage Corporation (NWSC), has urged Ugandan engineers to embrace innovation and self-reliance, arguing that homegrown solutions are vital for national progress.Delivering a keynote address at the 2025 Africa Engineering Week

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