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Rubongoya Decries Poor Living Conditions in Kampala Central

Rubongoya Decries Poor Living Conditions in Kampala Central

Before launching his parliamentary campaign at Kamwokya Market under the joint “Kampala Under the Umbrella” initiative, Rubongoya conducted a door-to-door outreach in Kisenyi, Kyamuka, and Kifumbira zones, where he interacted with residents and appealed for their votes.David Lewis Rubo

Ultimate Uganda

Chronic diseases that could be linked to colon cancer

Chronic diseases that could be linked to colon cancer

These are some of the chronic diseases that could be linked to colon cancer.1 / 7Colon cancer doesn’t always appear out of nowhere in many cases, it develops due to pre existing chronic conditions that affect the digestive tract and overall body health. Here are six chronic diseas

Ultimate Uganda

High uric acid? Experts explain 5 underlying health conditions that might be the real cause

High uric acid? Experts explain 5 underlying health conditions that might be the real cause

High uric acid can occur from diabetes, hypertension, obesity, or kidney disease. Be ahead with checkups and a balanced diet to prevent its painful symptoms.Hyperuricemia refers to an increase in uric acid levels in the body, a condition that can silently progress into painful gout or kidn

Ultimate Uganda

NSSF brings together Africa’s top pension funds in ‘$700b in 1 Room’ effort

NSSF brings together Africa’s top pension funds in ‘$700b in 1 Room’ effort

Leading pension funds across Africa today gather in Kampala to commit to a “Fund for Africa” at the “$700b in 1 Room” All Africa Pensions Summit.The Summit 5th – 7th November at the Munyonyo Convention Centre in Kampala, Uganda, will be hosted by NSSF Uganda, under the theme “P

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Body toning exercises for women that actually work, according to experts.

Body toning exercises for women that actually work, according to experts.

Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t

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Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.

Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.

Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular belly fat, it

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NATO top brass issues 4-word warning to Putin as WW3 fears soar.

NATO top brass issues 4-word warning to Putin as WW3 fears soar.

NATO’s most senior military officer has delivered a four-word warning to Vladimir Putin over his ongoing war in Ukraine. Admiral Giuseppe Cavo Dragone, chair of NATO's military committee, said “Putin will not succeed” as he stressed the alliance stands united behind Kyiv amid rising tension

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In Tanzania, the law means electoral flaws can’t be challenged.

In Tanzania, the law means electoral flaws can’t be challenged.

A Tanzanian riot police officer walks past a vandalised campaign poster of President Samia Suluhu Hassan, following a protest a day after a general election marred by violent demonstrations over the exclusion of two leading opposition candidates at the Namanga One-Post Border crossing point betwe

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What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out forSweat. It’s that natural bodily function we all experience, especially when pushing our limits, feeling the heat, or just plain stressed out. But did you know that your sweat can actually tell you a lot about your h

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Chris Brown allowed to return to US as bail conditions changed

Chris Brown allowed to return to US as bail conditions changed

R&B singer Chris Brown will be allowed to return to the United States as he awaits trial for an alleged bottle attack at a London nightclub in 2023.Judge Tony Baumgartner granted the change to the American musician’s bail conditions at Southwark Crown Court on Tuesday.Heidi St

Ultimate Uganda