Blood Type Diet: A Guide to Eating Right According to Your Blood TypeHave you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) determines how your bod
Kenyan activists Bob Njagi and Nicholas Oyoo have once again made headlines, this time after threatening to mobilize protests targeting Tanzania’s leadership. The two, who were recently released from detention in Uganda, announced plans to stage demonstrations and shut down the Kenyan–Tanzani
National Unity Platform (NUP) supporter Olivia Lutaaya was on Tuesday brought before the Kanyanya Magistrate’s Court in Kawempe, where she was formally charged with unlawful drilling, a charge linked to alleged paramilitary-style training activities at the party’s offices in Kampala.
Reader modeAtalanta Part Ways with Ivan Juric After Disappointing Serie A Runyen.com.gh4hAtalanta dismissed Ivan Juric after consecutive Serie A defeats and a clash with winger Ademola LookmanFans voiced strong reactio
A 73-year-old man, James Wakabenga Wanyera, says he is living in fear and pain after his own children, led by Col Betty Musuya, former Uganda Peoples’ Defence Forces (UPDF) Director for Women Affairs, allegedly forcefully removed him from his home. Relatives claim that armed
The sudden death of celebrated gospel musician Beatrice Wairimu Mbugua, popularly known as Betty Bayo, has sent shockwaves through the entertainment industry, hitting especially hard for those who had recently planned to work with her.Director Trevor was among those who expresse
Johannes and Marijke Botha’s herd of the Australian Murray Grey cattle is the only one of its kind in South Africa.Meet South Africa’s only herd of iconic Murray Grey cattleThe breed is genetically very similar to the Angus, with the only difference being the colour.
Bushenyi District Woman MP candidate Vianah Kemigisha Kashaya is nursing injuries after surviving an attack by panga-wielding assailants on Friday night.Kemigisha, who is contesting as an independent candidate, said she was ambushed by about six men as she arrived hom
Authorities in the West Nile region have cautioned the people of Yumbe District against engaging in acts of religious extremism.The warning came during a meeting held at Takwa Mosque on Friday, chaired by the Regional Police Commander, Senior Superintendent of Police (SSP) Josep
South Sudanese diplomatic staff say their country’s embassy in Nairobi has been closed due to the government’s failure to pay rent for several months.Speaking to Radio Tamazuj on Saturday on condition of anonymity, several embassy staff confirmed that South Sudan’s embassy
