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From childhood friends to lifelong partners

From childhood friends to lifelong partners

“The first time I set my eyes on him, he was playing the drums at church. He had the most charming and calm smile I have ever seen. His zeal to serve the Lord and Christ-like character kept drawing me to him,” reveals Hope Lilian Nelomi, on what she says was love at first sight for Ephra

Ultimate Uganda

On contraceptive misuse among university students

On contraceptive misuse among university students

Health education  Nowadays, emergency contraceptive pills (ECPs) are increasingly being used as “a daily meal” by young women, especially in universities, as a means to prevent unintended pregnancies. These pills are designed to prevent pregnancy after unprotected sex, typically within

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How brands can engage Gen Z

How brands can engage Gen Z

Across the continent, in the past few months, Gen Z; those born between 1996 and 2010, according to McKinsey & Company, are increasingly becoming a voice to reckon with. Unlike generations past, they refuse to remain unheard and mobilise each other to place their demands. Raised in the f

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MP Malende Rejects Mao’s Proposal, Defends Popular Presidential Elections

MP Malende Rejects Mao’s Proposal, Defends Popular Presidential Elections

Honorable Shamim Malende, the National Unity Platform (NUP) Woman Member of Parliament for Kampala and a respected lawyer, expressed her strong opposition to the recent proposal made by Minister Norbert Mao. Mao suggested that Uganda’s president should be elected by parliament rather than t

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Are arguments tearing your relationship apart?

Are arguments tearing your relationship apart?

In Uganda, where family and community ties are strong, maintaining a healthy relationship is essential to ensuring harmony both within the home and in the larger community. Here are some signs that your arguments with your partner might be unhealthy. Constant blame When disagreements

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Continue engaging youth on internet governance

Continue engaging youth on internet governance

The 11the edition of the East Africa Internet Governance Forum (EAIGF) finally took place at Kampala Serena Hotel under the theme Building our Multi-stakeholder Digital Future for East Africa. The EAIGF brings together East African stakeholders to build a common understanding of East Afr

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Speak up against domestic violence

Speak up against domestic violence

September 5 will always be remembered as the day Uganda lost one of her sports giants Rebecca Cheptegei, a promising young athlete and runner. Cheptegei’s death was not a result of illness or accident, but of domestic violence—a crime that continues to claim the lives of many women acros

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Navigating the Role of Technology in Atlanta Schools

Navigating the Role of Technology in Atlanta Schools

In our rapidly evolving digital age, the use of technology in children's education has become a topic of intense discussion. Many schools in metro Atlanta have recently implemented cellphone bans to address issues such as cyberbullying and distractions. Finding the Right Balance Striking a balance

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PRIMECheptegei death: A case of prey men eyeing star women

PRIMECheptegei death: A case of prey men eyeing star women

Before the September 14 burial of Ugandan athlete Rebecca Cheptegei at her ancestral home in Bukwo District in Eastern Uganda, pleas were being made for some kind of desperate implementation to end Gender-Based Violence (GBV) being directed towards successful female athletes. Cheptegei,

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Are live podcasts becoming the next big thing?

Are live podcasts becoming the next big thing?

If you are always online, you should have discovered that content creation is one of the hottest things everyone is embracing. Be it about love, politics, or sports, podcasts have taken up a space that was once always filled by radio and TV.

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