The Inspector General of Police (IGP), Abbas Byakagaba, has assured residents of the Rwenzori region of continued security and stability following a string of recent coordinated attacks on police and army installations.Speaking during a visit to Kasese District on Wednesday, Bya
JUBA — South Sudan’s powerful Vice President, Dr. Benjamin Bol Mel, has been dismissed from all his government, military, and party positions following damning United Nations findings accusing him of orchestrating the large-scale plunder of the country’s oil wealth.A serie
Blood Type Diet: A Guide to Eating Right According to Your Blood TypeHave you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) determines how your bod
From November 12, hundreds of Chinese and African scholars and diplomacy experts will gather in South Africa for the Global South Media and Think Tank Forum: China-Africa Partnership Conference.At the center of the two-day high-level deliberations would be what I would term the
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
Lionel Messi made an unplanned late-night visit to Camp Nou, surprising Barcelona officials. The Inter Miami star shared emotional memories and hopes for a future farewell.Lionel Messi surprised Barcelona officials with a late-night visit to Camp Nou, sharing emotional memories and express
Uganda U17 Boys’ National Football Team, the Cubs have progressed to the round of 32 after overcoming France in their final group game on Tuesday.In the game played at the Aspire Zone Pitch 3 in Al Rayyan, Qatar, Uganda put up a resilient performance to edge France.
Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches after little sleepA survey of 2,000 adults delved into the nation's sleep habits, posing questions crafted by
In a high-profile clash in the Premier League 2025-26, Manchester City played host to defending champions Liverpool, where the home side prevailed over the visitors 3-0. Erling Haaland, Nico Gonzalez and Jeremy Doku scored goals for Man City.Manchester City 3-0 Liverpool Premier League 202
The emotional logistics of staying friends post-breakup can get messy.Let’s be honest: the “we can still be friends” line after a breakup is as suspicious as it is optimistic.Some people genuinely mean it; they want peace, closure, and the occasional catc
