5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
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50 Cent slams Sean ‘Diddy’ Combs’ apology video after shocking Cassie hotel footage
‘This is not going to work,’ the rapper saidRapper 50 Cent has criticised Sean “Diddy“ Combs’ apology video, which he posted on social
Ultimate Uganda
What happens in Iran when a president dies in office?
Iranian President Ebrahim Raisi is welcomed upon his arrival at Damascus airport in Syria on May 3, 2023. (Reuters/Yamam al Shaar)ran's President Ebrahim Raisi was killed in a helicopter crash, an Iranian official and Mehr news agency reported on Mon
Ultimate Uganda
Iranian President Confirmed dead in a Helicopter Crash
The president of Iran, Ebrahim Raisi, has been officiall
Ultimate Uganda
ROAD TO 2026: Ex-MUBS speaker joins eastern youth Mp race
Former Makerere University Business School (MUBS) Speaker, Miriam Apolot has signaled she will be joining the race for eastern youth Mp.Apolot who also once served as gender minister at MUBS hails from Kareu village, Nyakoi parish, Kam
Ultimate Uganda
Inter Miami's Champions Cup adventure begins - but Lionel Messi and Luis Suarez face sitting out games to ensure both remain fit and firing
The Herons will rely heavily on their older stars in 2024, but at what point can they get them some rest?All has gone to plan for Inter Miami so far in 2024. Lionel Messi and Luis Suarez are firing, bringing back one of history's greatest partnerships for a stateside run. With seven points
Ultimate Uganda
What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods
Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising
Ultimate Uganda
What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?
Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.
Ultimate Uganda
Bobi Wine’s Young Brother Involved In a Car Accident
Singer Ivan Bugembe Ssentamu alias Dax Vibes has kissed the grave after survived a nasty accident last night. The singer was coming from an electrifying performance on the outskirts of Kampala.Vibes who is Bobi Wine’s young brother and his crew were traveling in a Mark II Grande UBD 611F