While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
Winnie Byanyima, the wife of Dr. Kizza Besigye and Executive Director of UNAIDS, has voiced strong concerns about the fairness of her husband’s trial, describing it as a “travesty of justice.”Byanyima accused President Museveni and his son, General
Sean 'Diddy' Combs' twin daughters, D'Lila and Jessie, were seen enjoying a shopping trip in matching ensembles while out in West Hollywood o
David Kalemera, the embattled head of Uganda’s State House Revenue Intelligence Unit, has been relieved of his position and reassigned to the Ministry of Foreign Affairs.This decision comes less than a year afte
In a tragic incident in Masaka, a 34-year-old woman named Pamela Mutesi has been arrested following the death of her teenage boyfriend, 19-year-old Frank Akankwasa Jr. The details surrounding his death are worrying, as Mutesi is accused of luring him away from h
The January transfer window is a notoriously tricky time to do business.But a packed fixture schedule, injuries, keeping up a title charge or fighting to stay up means several Premier League managers have hinted that they will need to go into the market this win
There is a raging debate. The millennials (where I belong), argue that they have aged like fine wine. Mbu the Gen Zs on the other hand are aging like milk. But you see, milk can also age in a fine way, it can become amakamo, and many other beautiful things. The GenZs, not to be pressed down
Uganda's Speaker of Parliament, Anita Among, has issued a rallying cry to fellow leaders in East African Community (EAC) member states to fulfil their obligations to the bloc, stressing that unity is crucial for achieving the long-elusive goal of integration. Speaking at the 18th meeting
Rebecca Namulondo, 9, had a chilling premonition of impending doom. In an emotional revelation, Godfrey Wamunyokoli, a Mathematics and Science teacher at the Salama School of the Blind, 40km east of Kampala in Luga Village, Kisoga Sub-county, Mukono District, shared a chilling detail abo
The identities of the men and women in civilian clothes who raided Parliament chamber and grabbed some MPs after lights were switched off remain contentious. Six MPs were seized, pushed, and carried off from the floor of Parliament soon after Speaker Annet Among suspended 12 legislators
