Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
Man Utd suffered an injury crisis in the build-up to their Premier League defeat to Tottenham and despite a solid performance, a squad down to the bare bones suffered another defeat.Manchester United played some nice football against Tottenham - but wit
Katenga takes on Siraje Sentamu2024-2025 Uganda Premier League (UPL)KCCA 0-2 VipersPolice 1-1 NECBUL 3-0 Mbale HeroesL
Dr. Kizza Besigye and Obeid Lutale are currently entangled in a legal and administrative conundrum due to a breakdown in communication between the military court martial and prison authorities.Initially remanded b
Donald Trump, after being sworn in as the 47th President of the United States, delivered a 30-minute inaugural speech outlining his policy agenda. Key promises included a crackdown on immigration and a focus on dismantling diversity, equity, and inclusion initia
Robert Kyagulanyi, known as Bobi Wine and the leader of the National Unity Platform (NUP), has shared some very sad news about the murder of an activist named Nimusiima Anselm. In a message on social media, Kyagulanyi reported that Nimusiima was killed in Kateng
During a dramatic turn of events today, the Uganda Police Force displayed remarkable tactical prowess by crushing a dangerous robbery gang that had planned to steal UGX 500 million in broad daylight. The gang had strategically positioned themselves around the up
Migrants seeking asylum in the United States gather near the border wall with Mexico after crossing a razor wire fence, as a member of the Texas National Guard escorts them, on December 19, 2024.CNN — When Altagracia left Honduras to em
President Yoweri Museveni has once again stirred controversy with his recent remarks about police bond decisions, drawing criticism from legal and governance experts.The remarks, viewed by many as an overreach, ha
President Yoweri Museveni’s proposal to deploy Uganda People’s Defence Forces (UPDF) officers to villages has stirred significant criticism, with Members of Parliament voicing concerns over the move.Hon. Denis
