Search Results

Uganda population to rise to 48.2million this year – Health Ministry

Uganda population to rise to 48.2million this year – Health Ministry

Health Minister, Dr. Ruth Acen at the launch of the State of Uganda Population ReportThe Minister of Health, Dr. Jane Ruth Aceng has revealed that Uganda’s population is projected to reach 48.2 million in 2026 and called for the urgency of addressing the country’s growing dependency bu

Ultimate Uganda

LAWYER SHOCKS NATION: Claims His Ancestral Spirits Caused Justice Kakuru’s Death

LAWYER SHOCKS NATION: Claims His Ancestral Spirits Caused Justice Kakuru’s Death

Uganda is gripped by shock, disbelief, and heated debate after controversial city lawyer Shamil Atabua made explosive claims linking his ancestral spirits to the death of former appellate judge Kenneth Kakuru.Speaking during a public engagement at the Uganda Law Society (ULS) in Kololo on

Ultimate Uganda

Abed Bwanika Allegedly Admitted As Reports Of Battling Depression Emerge

Abed Bwanika Allegedly Admitted As Reports Of Battling Depression Emerge

Former MP Abed Bwanika has kept a low profile ever since losing the recent parliamentary elections in Masaka, where he was defeated by a candidate from the National Unity Platform (NUP).The outspoken politician has not been seen in public for weeks, a situation that has now sparked fresh s

Ultimate Uganda

7 Powerful Health Benefits Of Walking 10,000 Steps A Day For Your Body And Mind.

7 Powerful Health Benefits Of Walking 10,000 Steps A Day For Your Body And Mind.

Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o

Ultimate Uganda

Vitamin B12 Deficiency Symptoms In Fingers: Warning Signs Your Body Doesn't Have Vitamin B12 At All

Vitamin B12 Deficiency Symptoms In Fingers: Warning Signs Your Body Doesn't Have Vitamin B12 At All

Let's know the 5 clear vitamin B12 deficiency symptoms in fingers. Learn how tingling, numbness, and a weak grip signal your body needs more B12.One of the most significant vitamins that your body needs is vitamin B12, and many individuals lack it. It is crucial in the making of red blood

Ultimate Uganda

The 10 most common deadly conditions and diseases based on genetics

The 10 most common deadly conditions and diseases based on genetics

High blood pressure could be passed down in your genes (Image: Getty)Britons could be one step closer to a health crisis since the day they were born – as a doctor names the 10 deadly diseases and conditions genetically we're more disposed to. A new study reveals half (49%) of UK adults

Ultimate Uganda

9 Signs You Know Deep Down Your Relationship Is Wrong For You

9 Signs You Know Deep Down Your Relationship Is Wrong For You

A quick scan through social media sites will show countless people talking about how they stayed in bad or unhealthy relationships for far too long, for a wide variety of reasons. Some even knew they were wrong on their wedding day. Or after the birth of their third or fourth child. But they neve

Ultimate Uganda

Don't Retire Until You Ask Yourself 4 Crucial Questions

Don't Retire Until You Ask Yourself 4 Crucial Questions

Are you thinking about retiring? Don't make the move without knowing these answers.Retiring is something many workers look forward to for a long time.You don't want to just jump into it, though. Otherwise, you could end up creating a difficult financial situation for yourself, or yo

Ultimate Uganda

Media personality Anitah Fabiola shares her postpartum depression journey.

Media personality Anitah Fabiola shares her postpartum depression journey.

Media personality and businesswoman Anitah Fabiola has disclosed the emotional battle with postpartum depression and anxiety following the birth of her twins with husband Mark Mubiru in June.Fabiola revealed that despite being a meticulous planner who had prepared extensively for motherhoo

Ultimate Uganda

5 Massive Benefits of Wall Walks.

5 Massive Benefits of Wall Walks.

Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos

Ultimate Uganda