Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
According to reports, Democratic Alliance president Hon Mathias Mpuuga and his associates were left disheartened after they were denied entry into the residence of Muslim community leader Prince Dr. Kassim Nakibinge Kakungulu a few days ago.
Former Bukedde TV presenter Mary Flavia Namulindwa, who recently returned to Uganda ahead of forceful deportation by the new Trump Administration in the US, has had her bad manners and crookery catch up with her.S
Dame Kelly Holmes has said the gay military ban caused her ’30 years of trauma’. (Matt McNulty/Getty)Olympic gold medallist Kelly Holmes has said that being a gay soldier during the pre-2000 military ban on LGBTQ+ personnel in the UK caused her “30
The political situation in Uganda is under scrutiny, especially with President Yoweri Museveni, now 80 years old, still in power. Journalist Andrew Mwenda raised important questions about whether Uganda should rely on such an elderly leader during a recent episo
The leader of the opposition in Uganda’s Parliament, Joel Ssenyonyi, has dismissed claims by Forum for Democratic Change (FDC) party president Patrick Amuriat that his party was deliberately excluded from the opposition caucus held on Monday.
Somalia’s capital, Mogadishu, was once teetering on the brink of collapse under the relentless assaults of Al Shabaab, but decisive military operations led by General Muhoozi Kainerugaba and his elite Special Forces Command (SFC) turned the tide.
The phrase “only a fool trusts his life to a weapon” means that trusting one’s life to a weapon is something only a fool would do.In the Bible, Proverbs defines a fool as someone who denies God’s auth
Deputy Inspector General of Uganda Police Force, Mr James Ochaya, has sounded the alarm on a disturbing trend where young girls, some as young as 14, are using social media to seek romantic relationships with older individuals. "There is a disturbing misuse of social media. We have rec
Quincy Jones, the man known simply as "Q," was a huge influence on American music in his work with artists ranging from Count Basie to Frank Sinatra and reshaped pop music in his collaborations with Michael Jackson. Jones died on Sunday at the age of 91, his publicist said. There was
