Search Results

The five sleep types and what they mean for your health

The five sleep types and what they mean for your health

Researchers behind a new study have identified five sleep profiles and suggested that how our brains are wired could be as important as lifestyle factors in deciding how much rest we get. Whether you suffer from daytime fatigue or pre-dawn disturbances, these new sleep profiles might help

Ultimate Uganda

Streets Reject Biya’s “Victory” Amid Western Media Whitewash

Streets Reject Biya’s “Victory” Amid Western Media Whitewash

Cameroon was a nation in flames on Monday as citizens across all regions took to the streets following the Constitutional Council’s declaration of Paul Biya as winner of the 2025 presidential election.Image shows nationwide unrest on October 27, 2025, following the Constitutional Council

Ultimate Uganda

Iganga leaders fault campaign posters blocking road signs for increased carnage.

Iganga leaders fault campaign posters blocking road signs for increased carnage.

One of the roundabouts in Iganga town covered by campaign posters and banners . Politicians have warned that such practices are increasing road accidents and endangering motorists.Iganga, Uganda: Politicians in Iganga District have expressed growing concern over the increasing number of ro

Ultimate Uganda

“Political fix”: Teso erupts over alleged rigging in Bukedea race for speaker’s seat

“Political fix”: Teso erupts over alleged rigging in Bukedea race for speaker’s seat

Teso Sub-region residents are expressing dismay over the apparent sidelining of rivals to Parliament Speaker Annet Anita Among in the Bukedea Woman MP race, drawing parallels to issues that surfaced during the 2023 LC5 by-election.The controversy surrounds the current nomination exercise,

Ultimate Uganda

25 Police Officers Graduate With Master’s Degrees, Strengthening Uganda’s Security Leadership

25 Police Officers Graduate With Master’s Degrees, Strengthening Uganda’s Security Leadership

A total of 25 police officers have successfully graduated with Master of Arts degrees in Security and Strategic Studies at Nkumba University’s 27th Graduation Ceremony, marking a significant milestone in the professional development of Uganda’s law enforcement leadership.The graduates

Ultimate Uganda

Muntu pledges to revive tea sector, fight corruption.

Muntu pledges to revive tea sector, fight corruption.

The Alliance for National Transformation (ANT) presidential candidate, Rtd Maj Gen Mugisha Muntu, has pledged to revitalise Uganda’s struggling tea industry if elected in the forthcoming general elections.Addressing supporters in Kyenjojo district on Friday, Muntu said restoring the tea

Ultimate Uganda

UEDCL connects 230,000 new clients, focuses on filling staffing gaps

UEDCL connects 230,000 new clients, focuses on filling staffing gaps

180 days after taking over from Umeme, Uganda Electricity Distribution Company Limited (UEDCL) has connected 230,000 clients and filled all staffing gaps. However, power cuts continue to be a major challenge that clients and the public have been complaining about. Sudhir Byaruhanga spoke to UEDCL

Ultimate Uganda

Sunderland Came To Disrupt Our Game –Chalobah.

Sunderland Came To Disrupt Our Game –Chalobah.

Trevoh Chalobah has said Sunderland came to disrupt their game in the Blues’ shock 2-1 loss at the Bridge on Saturday.With just four minutes gone Chelsea got off to a very good start as Alejandro Garnacho fired a low strike to open the scoring.However, Chelsea’s advantage was wi

Ultimate Uganda

ON THE ROCKS! Amb.Ogwang, Parliament Babe Ranny Ismail Marriage Hit Stormy Waters

ON THE ROCKS! Amb.Ogwang, Parliament Babe Ranny Ismail Marriage Hit Stormy Waters

Amb-Ogwang-and-new-lover-RannyOgwang and Danny on their civil wedding dayKAMPALA — Trouble is brewing in paradise! Word reaching Red Pepper Online is that the once-sweet love story between Former Uganda’s Deputy Ambassador to Washington DC and Sudan, Dickson Ogwang, and his Parl

Ultimate Uganda

Bobi Wine Pays Tribute to Former President Obote.

Bobi Wine Pays Tribute to Former President Obote.

Bobi Wine laying Ugandan flag on Obote's grave.The President of the National Unity Platform (NUP), Robert Kyagulanyi Ssentamu, popularly known as Bobi Wine, has paid tribute to Uganda’s former President, Dr. Apollo Milton Obote, during his campaign trail in northern Uganda.While e

Ultimate Uganda