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How refugee project is changing lives

How refugee project is changing lives

For nearly 20 years, 54-year-old Patrick Aluma Waigo lived a modest life as a subsistence farmer in Aluru Sub-county, Lea Parish, Moyo District in northern Uganda.His aspirations never extended beyond growing enou

Ultimate Uganda

Ask the mechanic: What affects braking distance?

Ask the mechanic: What affects braking distance?

What factors affect car braking distance?VictoriaHello Victoria, braking distance is how far a vehicle travels from when its driver applies the brakes to the po

Ultimate Uganda

Govt, JICA partner to empower start-ups

Govt, JICA partner to empower start-ups

Uganda’s Ministry of Trade, Industry and Cooperatives (MTIC) in partnership with the Japan International Cooperation Agency (JICA) have launched the JICA Next Innovation with Japan (NINJA) Accelerator Programme

Ultimate Uganda

Dealing with different political views as a couple

Dealing with different political views as a couple

Politics can be deeply personal, touching on values and beliefs that shape who we are. When those beliefs differ sharply from those of a partner, it can feel like a fundamental mismatch, leading to feelings of alienation, frustration, and even betrayal.

Ultimate Uganda

How harsh words destroy relationships

How harsh words destroy relationships

The hit song by The Human League poignantly illustrates a quarrel between a couple, capturing the emotional complexity of their dispute. In the song, the man asserts his role in the woman's success, singing, "But do not forget, it is me who put you where you are

Ultimate Uganda

Para-powerlifting: Mbaziira's performance impresses Coach Sekilanda

Para-powerlifting: Mbaziira's performance impresses Coach Sekilanda

Para-powerlifter Dennis Mbaziira was not any close to the podium at the 2024 Paralympic Games that ended Sunday in Paris, but national coach Kenneth Sekilanda was impressed by the lifter's performance and has predicted a brighter future. 

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Cranes dispatch Congo to continue bright Afcon qualification start

Cranes dispatch Congo to continue bright Afcon qualification start

The Cranes continued their bright start to the 2025 Afcon Qualification campaign by picking up a 2-0 win over Congo Brazaville at the Mandela National Stadium on Monday evening.The result, coupled with match day o

Ultimate Uganda

Uganda continues to consolidate key integration milestones in EAC

Uganda continues to consolidate key integration milestones in EAC

As of April 2024, the East African Community accounted for 31.7 percent of Uganda’s total export market whereas her total trade with the rest of the world increased by 36.3 percent to US$18.1billion in 2023 from US$13.3billion in 2022, while total imports from

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Inter-Religious Council blames HIV surge on nude parties, alcoholism

Inter-Religious Council blames HIV surge on nude parties, alcoholism

The Inter-Religious Council of Uganda has attributed the rising cases of HIV infections in the country to the proliferation of nude parties, alcoholism and other high-risk sexual behaviours.Dr Stephen Kaziimba Mug

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No hand-held phones at school without a policy, says govt

No hand-held phones at school without a policy, says govt

Hand-held devices such as tablets and phones will not be permitted for use by learners in schools until policy guidelines are established, according to the Ministry of Education and Sports.Dr Dennis Mug

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