Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
Ruben Amorim and Man United are set to be given a much-needed injury boost heading into the latter stages of the campaign.Ruben Amorim is close to welcoming back a key player.Manchester United could be given a timely boost this week wi
BBC | At least 68 African migrants have been killed in a US air strike on a detention centre in Houthi-controlled north-western Yemen, the armed group's TV channel says.Al Masirah reported that another 47 migrants were injured, most of them critically, when the centre in S
BBC | Now predominantly Muslim, North Africa was once a Christian heartland, producing Catholic popes who left their mark on the Church to this day.Their papacies were in the era of the Roman Empire, which stretched across modern-day Tunisia, the north-east of Algeria and
The Uganda Civil Aviation Authority has reaffirmed its commitment to safety as one of the ways to propel the aviation industry to greater heights.Speaking during the opening ceremony of the three-day Regional Safety Oversight Organisation (RSOO) Study Validation Workshop at Speke
Tanzania East Africa Gateway Terminal Limited (TEAGTL), the private operator of Terminal 2 has successfully implemented the Fixed Berthing Windows (FBW) concept at the Dar es Salaam Port.This operational reform is being hailed as a transformational step in the modernization of Tanzania’s
BBC | A senior figure from South Africa's ruling ANC party has defended his country's sovereignty amid growing tensions with the US over race relations and a new land law."We are a free country, we're a sovereign country. We're not a province of the United States and that
BBC | North Korea has for the first time confirmed that it sent troops to fight for Russia against Ukraine.In a report on state news agency KCNA, Pyongyang's military claimed its soldiers helped Russian forces "completely liberate" the Kursk border region, according to an
Kampala Resident City Commissioner (RCC) Jane Muhindo has paid tribute to Pope Francis, who passed away on Easter Monday, describing him as “a humble man of God” whose legacy of peace and compassion will continue to inspire generations across the African continent and beyond.RCC M
Vatican City — The Speaker of Parliament, Anita Among, is currently in Vatican City, Rome, where she is representing President Museveni at the funeral of Pope Francis.The funeral, set to take place at St Peter’s Square on Saturday, will be attended by several world leaders, including U
