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Dealing with doubts in relationships

Dealing with doubts in relationships

When doubts and suspicions arise in a relationship, they often bring confusion, worry, and even guilt. It may feel uncomfortable to confront your partner with concerns, especially if you are unsure whether they are valid. However, suppressing these feelings rarely resolves them and can lead

Ultimate Uganda

Breaking the silence: Empowering communities to take control of diabetes

Breaking the silence: Empowering communities to take control of diabetes

Commemorated on November 14 every year, World Diabetes Day unites global leaders, medical professionals, advocates, and communities to raise awareness and promote action against the growing epidemic. The 2024-2026 theme, "Diabetes and Well-Being," emphasises the importance of holistic self-c

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CSOs call for rationalisation of local govt, Parliament

CSOs call for rationalisation of local govt, Parliament

Uganda's Civil Society Organisations (CSOs) have urged the government to reassess its approach to the ongoing rationalisation process, emphasising the need to prioritise local government and Parliament reforms to effectively reduce taxpayers' expenses. Mr Julius Mukunda, the Executive D

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Mbarara councillors, deputy RDC clash over qualifications

Mbarara councillors, deputy RDC clash over qualifications

Mbarara District councillors are demanding the removal of Deputy Resident Commissioner Simon Peter Kaswabuli due to alleged insults about their qualifications. During a council meeting held at the district council hall in Kamukuzi, Mbarara City, on Wednesday, councillors overwhelmingly v

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Akifeza wins Kisoro Woman MP by-election

Akifeza wins Kisoro Woman MP by-election

Ms Grace Ngabirano Akifeza has been declared winner of Kisoro District Woman MP by-election after beating five other contestants. Ms Ngabirano who stood as an Independent candidate after losing the ruling National Resistance Movement (NRM) flag to Ms Rose Kabagenyi, garnered 50,459 votes.

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URA, BAT move to tighten noose against contraband boosts DTS

URA, BAT move to tighten noose against contraband boosts DTS

The British American Tobacco team led by Chris Achola, Cluster Head BAT East and Southern Africa met with URA to identify ways on curbing illicit trade in cigarettes in the East African region. During the meeting held at URA headquarters, Nakawa BAT proposed different ways through which

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Prince Harry is James Hewitt's son theory – all the evidence and clues explained

Prince Harry is James Hewitt's son theory – all the evidence and clues explained

The theory that James Hewitt is Prince Harry's dad has been rumbling on for decades - but what's the evidence to suggest it is true and why do people keep talking about it?The rumours have been swirling for decadesThe long-standing speculation th

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‘We’re aware the boda market is built on trust’

‘We’re aware the boda market is built on trust’

Imagine you’re running an asset financing business in Europe and think, “Why not give East Africa a shot?” So you do the research, find the market, and discover real potential.  That’s how Mogo Uganda, an asset-financing tech company, landed in Kampala.  The

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Don’t give space to politics of identity, minister tells journalists

Don’t give space to politics of identity, minister tells journalists

Security minister Rtd Maj Gen Jim Muhwezi has asked journalists and media practitioners to shun individuals that promote politics of identity saying “it’s a backward trend that undermines development.” The minister, who doubles as the Member of Parliament for Rujumbura Cou

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Govt urges NGOs against foreign donor funding

Govt urges NGOs against foreign donor funding

The Ministry of Internal Affairs has warned Non-Governmental Organizations (NGOs) to desist from taking up foreign donor funds with stringent conditions ahead of the 2026 general elections. According to the ministry, several NGOs ceased operations in Uganda after the heated 2021 election

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