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Russian economic meltdown as 7,000 companies face bankruptcy.

Russian economic meltdown as 7,000 companies face bankruptcy.

Russia's economic crisis is intensifying with thousands of companies reportedly facing bankruptcy. Businesses have been hit by a double whammy of sanctions and high interest rates, since the outbreak of the full-scale war in February 2022.The key interest rate rose to a staggering 21% last

Ultimate Uganda

9 Signs You Know Deep Down Your Relationship Is Wrong For You

9 Signs You Know Deep Down Your Relationship Is Wrong For You

A quick scan through social media sites will show countless people talking about how they stayed in bad or unhealthy relationships for far too long, for a wide variety of reasons. Some even knew they were wrong on their wedding day. Or after the birth of their third or fourth child. But they neve

Ultimate Uganda

JINJA: Primary School Teacher Arrested for Sodomizing own Pupil

JINJA: Primary School Teacher Arrested for Sodomizing own Pupil

A 22 year old teacher at Hamry Nursery and Primary School located in Wanyange Hill, Jinja district has been arrested for allegedly sodomizing a minor aged 11.Emmanuel Gaga who is a teacher of English was arrested on Monday, 10th November, 2025 having committed the offence on 8th November,

Ultimate Uganda

Sleep expert says kids will stay asleep all night if they eat 5p snack before bed.

Sleep expert says kids will stay asleep all night if they eat 5p snack before bed.

A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give them an affordable snack before bedtimeBoy cuddling bear in bedThis snack could help kids enjoy a better night's s

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3-step 'sleep reset' as experts warn one in three struggle with sleep issues

3-step 'sleep reset' as experts warn one in three struggle with sleep issues

Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches after little sleepA survey of 2,000 adults delved into the nation's sleep habits, posing questions crafted by

Ultimate Uganda

SOPHIA: NGO offers sh40million for lead to finding Dutch girl missing in Uganda

SOPHIA: NGO offers sh40million for lead to finding Dutch girl missing in Uganda

A European NGO has offered €10,000 (UGSh 40 million) for a decisive tip leading to tracing Dutch national Sophia Koetsier, who disappeared in Uganda in 2015.On October 28, 2015, 21-year-old Dutch national Sophia disappeared in Murchison Falls National Park, Uganda. Despite several search

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Left TV After Feeling Drained by People’s Stories - Farida Nakazibwe

Left TV After Feeling Drained by People’s Stories - Farida Nakazibwe

Former NTV presenter Farida Nakazibwe has finally revealed the real reason she quit Television after almost two decades on air.Respected media personality Farida Nakazibwe has opened up on why she decided to call it quits from Television in October 2023, ending a career that spanned nearly

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Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Recognizing overeating signs is vital for health. Fitness coach highlights 5 symptoms, including feeling extra thirsty after a meal, and more. It’s not always easy to know if you’re eating just enough or already too much, especially when you are trying to be healthy or lose weight. Mor

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PALLISA: Man Commits Suicide by Poisoning Over Nagging Wife

PALLISA: Man Commits Suicide by Poisoning Over Nagging Wife

Residents of Dudi Cell, Murukokume Ward, Agule Town Council in Pallisa District have accused a woman of nagging her husband into taking his own life by poisoning.It is reported that Odeke Moses had an evening within Agule Town Center on Wednesday, 5th November and at midnight went back hom

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How South Africans reproduce apartheid’s most dangerous habit

How South Africans reproduce apartheid’s most dangerous habit

THERE is a particular theatre to South African political life: we know how to gather, how to convene, how to fill auditoriums when history arrives clothed in urgency. We clap where we should clap. We nod with seriousness. We ask familiar questions with grave voices. And then we go home fee

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