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Think you can be friends with your ex? Science says you might want to rethink that

Think you can be friends with your ex? Science says you might want to rethink that

The emotional logistics of staying friends post-breakup can get messy.Let’s be honest: the “we can still be friends” line after a breakup is as suspicious as it is optimistic.Some people genuinely mean it; they want peace, closure, and the occasional catch-up coffee. Others? T

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How your natural sleep preference influences your mental health .

How your natural sleep preference influences your mental health .

An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.

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Unanswered Questions After Fatal Explosion at Bryan White’s Makindye Residence.

Unanswered Questions After Fatal Explosion at Bryan White’s Makindye Residence.

Kampala, Uganda — Police have launched investigations into the mysterious death of a 25-year-old woman who reportedly sustained severe injuries at the residence of city socialite Bryan Kirumira, popularly known as Bryan White, in Kyamula, Makindye Division, Kampala.According to Luke Owoy

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Hassan expected to retain Tanzania’s presidency as main opponents barred.

Hassan expected to retain Tanzania’s presidency as main opponents barred.

Motorists drive past an electoral campaign billboard of Tanzania's President Samia Suluhu Hassan of the ruling Chama Cha Mapinduzi Party (CCM) ahead of the general elections in Ilala district of Dar es Salaam, Tanzania Tanzanians will vote on Wednesday in an election that President Samia S

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Abbey Mwesigwa jailed in Dubai as Uganda initiates extradition process

Abbey Mwesigwa jailed in Dubai as Uganda initiates extradition process

The red notice—an international request to police worldwide to detain an individual pending extradition—signals a key step by Ugandan authorities to bring Mwesigwa to justice following a shocking investigation by the BBC.Charles Mwesigwa, a former L

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Top M7 Guard Killed in Mukono Road Accident

Top M7 Guard Killed in Mukono Road Accident

Tears rolled at the Special Forces Command (SFC) headquarters in Entebbe after news broke that one of President Museveni’s top guards had been killed in a road accident along Mukono–Jinja highway early Friday morning.According to police, the deceased

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Speaker Among Halts Probe into Nakivubo Channel Redevelopment

Speaker Among Halts Probe into Nakivubo Channel Redevelopment

Speaker of Parliament Anita Among has halted COSASE’s investigation into tycoon Hamis Kiggundu’s Nakivubo Channel redevelopment, redirecting the probe to a select team under the Physical Infrastructure Committee — a move that has sparked fierce resistance from Kampala leaders.COSASE

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One Dead, Ten Injured in UPDF Vehicle Accident in Rukungiri

One Dead, Ten Injured in UPDF Vehicle Accident in Rukungiri

The UPDF vehicle after the accident.One person died and ten others, including Uganda People’s Defence Forces (UPDF) soldiers, sustained injuries on Tuesday after a military vehicle overturned along the Bikurungu–Rweshama Road in Bikurungu Town Council

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Civil Aviation HR Boss Thrown In Luzira Over Shs14m Payroll Fraud Scandal

Civil Aviation HR Boss Thrown In Luzira Over Shs14m Payroll Fraud Scandal

ennifer Etit Okaka, the Human Resource Manager at the Uganda Civil Aviation Authority (UCAA)The Anti-Corruption Court in Kampala has formally charged Jennifer Etit Okaka, the Human Resource Manager at the Uganda Civil Aviation Authority (UCAA), with corru

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Minister Fred Byamukama Rejects Shs 1bn Bribe in UCAA Cleanup Drive

Minister Fred Byamukama Rejects Shs 1bn Bribe in UCAA Cleanup Drive

Minister of State for Transport, Hon. Fred ByamukamaKampala | State Minister for Works and Transport, Fred Byamukama, has reportedly turned down a Shs 1 billion bribe offered by individuals seeking to derail the government’s ongoing purge of the top man

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