Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.We've all been there — scrolling through social media, bombarded with fitness tips that sound too good or too extreme to be true.
Singer Karole Kasita has opened up about her relationship status, clarifying that while she is not married, she also does not consider herself a single mother.The “Balance” hitmaker, who has continuously denied rumors linking her to rapper Feffe Bussi as her baby
Kampala — Celebrated Ugandan music icon Jose Chameleone is reportedly preparing to walk down the aisle again after his long-term marriage with Daniella Atim Mayanja ended in divorce.Sources close to the family indicate that the “Valu Valu” hitmaker and Daniella, who have b
The Judiciary under the stewardship of Chief Justice Alfonse Chigamoy Owiny - Dollo, today officially launched the Annual Performance Report for the Financial Year 2024/25 alongside a landmark Compendium on Enhancing Electoral Justice.The high-level event took place at the Supreme Court Bu
Sharjah, UAE – The Katikkiro of Buganda, Charles Peter Mayiga, has held talks with Sheikh Majid Faisal Al Qasimi, the Deputy Minister of Trade and Finance in Sharjah, United Arab Emirates, to strengthen trade and investment cooperation.Sharjah, one of the seven emirates of the UAE, contr
Uganda Cranes return to the Mandela National Stadium, Namboole this evening at 7:00 pm, aiming to build on their emphatic 4-0 victory over Mozambique as the 2026 FIFA World Cup qualifiers reach round eight.That result lifted Uganda to 12 points in Group G
Minister Joyce KaducuThe National Resistance Movement (NRM) Election Disputes Tribunal has dismissed petitions filed by three incumbent ministers, effectively ending their challenges to the party’s primary results and confirming their rivals as the offi
From January 12 to February 9, 2026, Ugandans will head to the polls to elect leaders across various levels, including Presidential, Parliamentary, and Local Government CouncilsBobi Wine, Yvonne Mpambara and President Yoweri MuseveniFrom January
The Kabaka of Buganda, His Majesty Ronald Muwenda Mutebi II, made an unannounced visit to the Lugogo Sports Complex on Sunday.The monarch’s purpose was to check on his youngest son, Prince Richard Ssemakookiro, who was undergoing training with the Proline Foot
Kira Municipality MP Ibrahim Ssemujju Nganda has criticised the growing trend of people seeking political office in Uganda as a means of securing employment rather than serving the public.Speaking during an interview on NBS Television on Monday, Ssemujju
