Pawpaw, also known as papaya (Carica papaya) is a popular fruit in Uganda known for its abundant supply of vitamins, dietary fibre and minerals. It is mainly eaten fresh, and thus provides the much needed external enzymes such as papain and chymopapain that improve digestibility of food,
Before starting Crane Cargo, a transport and delivery company based in Boston, Massachusetts, USA, in 2019, Mr Anthony Balagadde accumulated eight years of experience as an operations manager in the US-side transportation and logistics industry. It helped a great deal that several peop
Drama unfolded in Lango Sub-region on Friday after a high court put a break on all activities regarding the election of another paramount chief (Won Nyaci) of Lango. Friday’s development comes following last week’s ruling in which the Lira High Court deemed the Lango Cultural Foundat
Drama unfolded in Lango Sub-region on Friday after a high court put a break on all activities regarding the election of another paramount chief (Won Nyaci) of Lango. Friday’s development comes following last week’s ruling in which the Lira High Court deemed the Lango Cultural Foundat
Ugandans are too broke to build a decent house, with only three in 10 able to acquire land, buy construction materials, and pay for labour to construct one. Ms Judith Nabakooba, the Minister of Lands, Housing, and Urban Development, said the low income earned by Ugandans both in urban an
Yesterday, Uganda celebrated its 62nd independence anniversary, a time that always fills me with nostalgia for the more innocent days of my childhood. Those celebrations seemed more vibrant and highbrow back then, sparking a sense of wonder that I cannot quite put into words. I cannot
During his visit to Uganda, Faith Abeeza proved that the strong connection she shared with Robert Mukombozi during their long phone calls across continents was real and enduring. Both had longed for physical closeness and companionship. Mukombozi, who works in Australia, was thrilled t
Last week, our beloved Chief of Defence Forces General Muhoozi Kainerugaba was back in the spotlight, once again using his favoured communication tool — X. His tweet directed at the US ambassador offered two options: apologise to President Museveni or face deportation. This response
One Soroti Regional Referral Hospital staff and two other community members have been arrested over allegedly stealing a gas cylinder. According to principal hospital administrator Benzy Omoya, locals Jonathan Emesu and Stephen Esiau were intercepted by the police while rolling a big oxy
The Growth Opportunities and Productivity for Women Enterprises (GROW) Project has disbursed Shs18.9b in loans to 1,193 women entrepreneurs across Uganda, Minister of Gender, Labour and Social Development, Ms Betty Amongi, announced. "The 83 per cent loans going to women in small busines
