A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give them an affordable snack before bedtimeBoy cuddling bear in bedThis snack could help kids enjoy a bette
Gen Kahinda Otafiire, the minister of Internal Affairs, must be deeply concerned by the recent events in Yumbe district, where members of the Muslim community reportedly attacked their fellow citizens of the Christian faith.Over the past few days, Muslims in Yumbe, led by the Di
A European NGO has offered €10,000 (UGSh 40 million) for a decisive tip leading to tracing Dutch national Sophia Koetsier, who disappeared in Uganda in 2015.On October 28, 2015, 21-year-old Dutch national Sophia disappeared in Murchison Falls National Park, Uganda. Despite sev
A 73-year-old man, James Wakabenga Wanyera, says he is living in fear and pain after his own children, led by Col Betty Musuya, former Uganda Peoples’ Defence Forces (UPDF) Director for Women Affairs, allegedly forcefully removed him from his home. Relatives claim that armed
In a surprising political development, the State Minister for Works and Transport, Honorable Musa Ecweru, has officially stepped down from the Amuria County Parliamentary race.The long-serving minister says his decision is aimed at fostering unity within the ruling National Resi
Rot In Health Ministry: Parliament Exposes 18yr Scandal In Donor-Funded ProjectsThe Ministry of Health has come under renewed fire in Parliament over a string of stalled, donor-funded projects some delayed for nearly two decades raising fears that the newly proposed cancer centres in Arua
President Yoweri Kaguta Museveni has cautioned individuals he says are being funded by foreign groups to stir unrest in Uganda ahead of the 2026 general elections.Speaking to journalists at Mbale State Lodge during his campaign tour in the Bugisu subregion, the President said Ug
Johannes and Marijke Botha’s herd of the Australian Murray Grey cattle is the only one of its kind in South Africa.Meet South Africa’s only herd of iconic Murray Grey cattleThe breed is genetically very similar to the Angus, with the only difference being the colour.
La Pulga produced a masterclass display as Inter Miami dominated Nashville SC to reach the Eastern Conference semifinalsLionel Messi and Tadeo Allende were too powerful for Nashville defenders to handle in the crunch encounterFans were full of high praise for Lionel Messi as Inter M
The emotional logistics of staying friends post-breakup can get messy.Let’s be honest: the “we can still be friends” line after a breakup is as suspicious as it is optimistic.Some people genuinely mean it; they want peace, closure, and the occasional catc
